The past few months have been strange, to say the least. I am an ...
Well-being and Wellness
rssSpiritual Wellness for an Agnostic?
Most of my life, I have been an agnostic. Actually, I usually say, “Most ...
The Promise of Seasons
This year hasn’t been the best for maintaining optimal emotional wellness. I’m sure you’ve ...
The Truth on How to Achieve Psychological Safety at Work
By: Sara Martin, Interim CEO, WELCOA To be a successful wellness organization, it’s imperative ...
Writing for Wellness: Financial Empowerment
By Frank T. Guiffre, Certified Financial Planner®, Wealth Management, Regional Manager, Halliday Financial The ...
How Shall I Live, Knowing I Will Die?
Of the four deep questions asked by the workshop leader, “How shall I live, ...
COVID-19, Interrupted
We all have our stories of coping with the challenges of the COVID-19 pandemic. ...
Writing for Wellness: Spiritual Wellness
In late 2019, I registered for a 200-hour yoga teacher training. This was something ...
Policy Research Named 2020 Healthy Employer by Albany Business Review
Policy Research Associates, Inc. (PRA) is pleased to announce that it has been named a Capital ...
Combating Occupational Un-Wellness
As I headed into the 4th of July long holiday weekend, I was struggling ...
Black Mental Health: Q&A With Gordon Hakim Collier, LMSW
Mental health concerns often go unaddressed in communities of color, and particularly in the ...
Homeschooling and Adult Learning: Parallels and Lessons Learned
While schools and daycares are closed due to the COVID-19 pandemic, my husband and ...