At PRA, we work for well-being.  Our work in the wellness and well-being space seeks to improve outcomes for individuals with behavioral health conditions. We understand that all populations we work to serve have unique needs, and improving well-being can enhance the overall quality of life and outcomes for these individuals, as well as for… Read More

I was hesitant to sign-up for a blog post sharing my experiences about Inktober this past month, however, it’s such a relief to be on the other side, and I can’t believe Inktober is already over. What is Inktober, you ask? “Every October, artists all over the world take on the Inktober drawing challenge by… Read More

As I reflect on Veterans Day 2018, I fondly remember my husband and I both proudly donning our hooded Army sweatshirts and heading out to enjoy a free lunch. As we entered the restaurant, my husband received countless, “thanks for your service,” “hey I served in the Army too,” “where were you stationed,”…I am sure… Read More

A wise person once told me, take advantage of professional development opportunities, no matter how large or small. All you need is one good take away message, tool, skill…one golden nugget…to make it all worthwhile. As part of my professional development for this year, I attended the National Wellness Institute’s (NWI) 2019 National Wellness Conference… Read More

All four of the BJA VALOR Initiative’s Crisis Intervention Team (CIT) sites [Huntsville, Alabama; Honolulu, Hawaii; St. Tammany Parish, Louisiana, and Alamogordo, New Mexico] have completed their 40-hour trainings, with a total of 145 graduates. In addition, PRA has wrapped up the corresponding Train-the-Trainer workshops, so the four sites can continue to train law enforcement… Read More

Over the years, I have had ample opportunity to speak with friends about strategies for relaxation. Some gravitate towards yoga or the cinema, while others paint, cook, or travel the world on river cruises. While I consider myself to be a fairly social creature, I find personal zen in the quiet of the outdoors, preferably… Read More

In mid-September, I went to the induction ceremony at the National Women’s Hall of Fame. The Hall is close by in Seneca Falls, NY, and if you haven’t gotten a chance to go, I would recommend it. I had been to the museum before (it’s part of the National Park Service), and I chose to… Read More

Fifteen years ago, when I was just starting social work school, one of my professors recommended that we should all see a therapist, that we needed to know what it was like for our future clients, and maybe it would be good for us too. I was skeptical. I wasn’t going to be a clinician.… Read More

I so look forward to the first day of autumn because it is the unofficial start of the holiday season in my book…even in 90-degree North Carolina weather. Finally, no excuses needed to deck your living space out with all of the pumpkins, apple-scented candles, leaf wreaths, and mini bales of hay propping up your… Read More

I spent a couple of hours on one Saturday taking part in a Naloxone (common brand name Narcan) rescue training. Naloxone is a medication used to block the effects of opioids, potentially reversing an opioid overdose. While PRA doesn’t provide any direct services to clients, a lot of our training and technical assistance involves working… Read More

I attended the 2019 Annual Conference for the Society for the Study of Social Problems (SSSP) in New York, New York and had the honor of watching this 20-minute film. America; I Too follows the story of three immigrants who have been arrested by Immigration and Customs Enforcement (ICE). The short film introduces you to… Read More

by Olivia Cook When I first thought of being an intern prior to this summer, I thought of The Devil Wears Prada-level stress: getting coffee, picking up dry cleaning, and living in constant fear of my supervisor (Who wouldn’t be shaking in their boots at the sight of the infamous Meryl Streep?). Never did I… Read More

For a little over a year and a half, or 650 days if you are counting (and I am counting very carefully), I have been on a streak. Every day, no matter the weather or the time (or my feelings), I run at least one mile. I started my run streak on November 23, 2017,… Read More

Guest post by a Florida SOAR Provider Two years ago this past April, we started the Hillsborough County Health Care Services SOAR unit in Florida with the vision of serving the needs of our indigent clients experiencing or at risk of homelessness while working towards becoming one of the best SOAR groups in the country.… Read More

Content warning: Ableist language. We don’t say the r-word anymore. But have you heard someone say one of these recently? “He’s so crazy.” “The weather is schizophrenic.” “Our workload is insane.” “That’s lame.” I have, and I’m trying to stop. All the phrases use ableist language. Ableism is the discrimination of people with disabilities. Ableist… Read More

Beginning January 11, 2019, the SAMSHA SOAR Technical Assistance Center worked alongside local SOAR criminal justice (CJ) leads to plan and prepare SOAR Implementation meetings for six sites that were awarded the SOAR CJ Technical Assistance Opportunity.  On May 13, 2019, the final Implementation meeting was held for this third round of awardees. The SOAR… Read More

I can’t pinpoint when I lost my book—not a specific book, but the one I always had with me, one title after another, wherever I went. In a line or a waiting room I would open my book and someone would say, “I wish I had thought of that.” “No one can waste your time… Read More

This story was shared with the SAMHSA SSI/SSDI Outreach, Access, and Recovery (SOAR) Technical Assistance Center by Daniel Rivera, whose wife Teddi Rivera is a SOAR Local Lead. An edited version of the story is below and underscores the power of the SOAR model and its reach in everything from income support, housing stability, employment,… Read More

In April 2019, I had the opportunity to participate in two SOAR Criminal Justice (CJ) Technical Assistance (TA) Implementation Meetings. These were the first meetings of this type I have been a part of since I started working for Policy Research Associates, Inc. and the SAMHSA SOAR TA Center. Fortunately, I had my two experienced… Read More

On May 1, 2019, I attended a Mental Health First Aid Training, in Albany, New York, sponsored by the Mental Health Association in New York State, Inc. (MHANYS). What I liked about the training was that the trainer began by asking each participant about why they signed up to take the Mental Health First Aid… Read More

This story was shared with the SAMHSA SSI/SSDI Outreach, Access, and Recovery (SOAR) Technical Assistance Center by an anonymous individual who learned about the SOAR model when it was used to support their estranged brother. An edited version of the story is below and underscores the power of the SOAR model and its reach in… Read More

This is how my day started…wait, no, rewind…this is how last night started. Checked the weather for Monday. Yes! No rain in sight, which has been plentiful so far this season. Load my bike into the car so I could commute to work in the morning on the bike trail that runs from my hometown… Read More

I am a member of the American Public Health Association (APHA), active in the Mental Health Section.  As a new member and early career professional, I went to the APHA Annual Meeting in November 2017 for my Professional Development offered to staff at PRA. Traveling down to Atlanta, I was eager to join the nearly… Read More

Horses have been the central part of my life for as long as I can remember. Inside, I am forever that little girl. You know the one. The girl that points out every horse on a road trip; that has horse-themed wall calendars and mugs; that watches every horse movie unless it doesn’t end well… Read More

In January, I used my annual Day of Reflection to get started on a project I had wanted to undertake for a long time. I planned to spend an uninterrupted block of time at home, organizing some of my worldly items and determining which things could be discarded. In the practical sense, the project was… Read More

By Meghan Agblevor “So what do you see yourself doing in the future?” is a question that always takes my brain into overdrive. Why? Well, growing up I always wanted to be an Obstetrician-gynecologist but I’ve always hated science, so that’s a no. I would love to open up my own service business in Africa… Read More

I was looking up at a copper edifice used to memorialize the life of someone I have never met. The structure that captured so much of my attention was not alone.  This structure was meticulously suspended at least 15 feet above my head along with several hundred more some adorned by a single name, but… Read More

I agreed to do a blog for May is Mental Health Month in early 2019. At the time I wasn’t sure what I was going to write about, but I knew I could count on inspiration from the work we, here at PRA, are doing every day to strengthen the services and systems that support… Read More

May is Mental Health Month! Mental Health Month is an opportunity to highlight the importance of mental health care and to share resources and support to encourage people to seek help when they need it. To honor the month, PRA staff shared their answers two questions: Why does mental health awareness matter? What does mental… Read More

Mental health awareness matters because we are all affected by it. It is at the center of so many issues affecting our country. Along with issues of poverty and trauma, mental health is woven right into the fabric of our society. Through mental health awareness campaigns and by being an advocate, a voice, for people… Read More

Once a year, the Substance Abuse and Mental Health Services Administration shines a national spotlight on the importance of caring for every child’s mental health and reinforces that positive mental health is essential to a child’s healthy development. The 2019 theme for National Children’s Mental Health Awareness Day is “Suicide Prevention: Strategies that Work.” Learn… Read More

At PRA, we have a number of “boards” around the office.  These boards are bulletin boards maintained by staff and various committees to share information and materials with staff.  For example, our Cultural Competence Board, maintained by PRA’s Cultural Competence Committee, has featured pieces on intersectionality, implicit bias, and trauma.  Our Wellness Board, created by… Read More

It is often said that the preparation for individuals to be released from prison and jail begins at the time of incarceration. Although the maxim is ideal, it is not uncommon for people with serious mental illness to return to communities without the support they need to ensure successful community integration.  When faced with housing… Read More

On Friday, January 11, I tuned into a 1-hour webinar entitled “New Alaska Statute Directs State Policy to Incorporate Principles of Brain Development.” As an educator and trauma trainer with a long-established interest in research on Adverse Childhood Experiences (ACEs), I was interested in learning how, in this political environment, scientific knowledge on trauma and… Read More

When people think about their financial wellness they are often thinking about the nasty four letter word D-E-B-T. I could tell you all about “good” debt vs. “bad” debt but I want you to read the entire blog post without your eyes glazing over. I’d much rather provide tips on how to manage, save, and… Read More

Ashley’s Favorite Food Halls In the never-ending search for good food everywhere and in particular places I’m traveling for work, I like to seek out food halls. These have popped up not only in trendy cities (even Albany!), and are typically upscale food courts, with multiple rotating or permanent vendors cooking and selling out of… Read More

Recently, in conversation with someone, I was asked “if I feel lucky.” I responded by telling her I do feel lucky—in fact, sometimes I feel like one of the luckiest people in the world. What defines “luck,” though? I can tell you that when I was younger, I never felt particularly lucky. I focused more… Read More

Last summer I had the privilege of attending the New York State Psychiatric Rehabilitation Services, Inc. conference on “Confronting Health Inequity.” This conference was aimed at creating a dialogue on the impact of racism on mental health. The keynote speaker was Dr. Ruth Shim, who is the Director of Cultural Psychiatry, and an associate professor… Read More

At PRA we don’t just have lunch, we “strategically renew” at midday. Sometimes that means using lunchtime for typical stuff like eating or running errands, but we are also encouraged to use the time to mindfully take a short break away from our work.  Like many of us, sometimes I will use this time to… Read More

In October 2018, I had the opportunity to attend the National Association for Alcoholism and Drug Abuse Counselors (NAADAC) Annual Conference as my professional development for the year. One class I attended was particularly interesting, especially given the population we often advocate for here at Policy Research Associates, Inc. (PRA). Judi Kosterman, Ph.D., from the… Read More

As a member of the SSI/SSDI Outreach, Access, and Recovery (SOAR) Technical Assistance (TA) Center team for 9 years, my role has primarily been behind the scenes. Give me a website page to create, an issue brief to edit, or a SOAR Online Course trainee who needs technical assistance, and I am perfectly happy! However,… Read More

I was in a 9-year relationship with someone who has a severe and persistent mental illness. It was the only romantic relationship I really knew, and it was something that I hoped with every piece of me would remain the same. This person was unique, intelligent, funny, and charming. This person had a series of… Read More

Sometimes work life and personal life collides and something awesome happens. In this case, it was helping my Modern Quilt Guild break out of its rut and plan for the New Year! But first, let’s a little background! Work Life: One of my key roles with the SAMHSA SOAR Technical Assistance Center (SOAR stands for… Read More

This is part three of a three-part running series. Read part one here. Read part two here. During a podcast I was recently listening to, one of the guests stated that research shows that living by water is good for your health.  As I looked into this claim I came across a book by Wallace Nichols… Read More

There’s a new page we’re excited to share with SOAR providers and agencies across the country: the SOAR Infographics page! This page houses key infographics to help your agency communicate the success and reach of SOAR. Here are just a few of the available infographics you can download today: SOAR Overview This one-page infographic provides… Read More

We all talk about cultural competence. It is part of our professional development and values. But what does it mean and how do we really put cultural competence into practice? One way to operationalize cultural competence is by modifying Evidence-based Practices (EBPs). I am reminded how cultural differences can have an impact across the spectrum… Read More

Another year has gone by at PRA, and it seems to have done so in a blink! Each December, we gather at PRA to reflect and celebrate the year that has passed and to prepare for the year ahead. During one of PRA’s favorite traditions, the Annual State of the Firm, President Pam Robbins encouraged… Read More

What does environmental wellness have to do with where you work? Well if you consider that almost half of your waking hours are spent in the workplace then the environment you work in should certainly be a significant consideration when examining your overall environmental wellness.  What surrounds you every day can most certainly affect your… Read More

They say it takes a village to raise a child. This is also true of ensuring a successful transition from homelessness and serious mental illness to housing, stability, and recovery. We began working with JT when he was 20 years old. He entered foster care at a young age and was eventually adopted, but due… Read More

Over the course of the past year, we have been developing the SOAR Online Course: Child Curriculum. It has been a challenging and rewarding undertaking.  SOAR for Children is going to be an incredible addition to the work of the SAMHSA SOAR TA Center and an important resource for the field. The staff of the… Read More

I have kept this 2016 NY Times article about the rise in homelessness among older adults and a Vox essay written by a 50-year-old woman experiencing homelessness because I had plans for writing a blog on this issue in the future. I am not sure why it has taken me nearly 3 years to write… Read More

This is part two of a three-part running series. Read part one here. “We shall never know all the good a simple smile can do.” – Mother Theresa   Many people know that I have only been running for 4 years.  It’s not something that I came to naturally and I have to push myself… Read More

As we kick off the 10th year of the SAMHSA SOAR TA Center, I am reminded and encouraged of the incredible impact the SOAR initiative has on individual lives and communities. I get goosebumps when I hear about the ways that SOAR spreads like a good pollinator. Through a wonderful partnership with the Grand Challenges… Read More

25 years…it goes by in a flash. When I started at PRA in 1993, I was 1 of 12 employees. At that time, PRA was a small one-story building at 262 Delaware Avenue. When we moved to 345 Delaware Avenue in 2000, the old building was leveled and the CVS was built in its place.… Read More

The history of the United States is directly linked to the history of the Capital District. Not only is Albany the oldest active city charter still in operation today,[1] innovations such as the telegraph, the electric motor, the steamboat, and the railroad were first established here.[2] Many of us were taught in grade school of… Read More

How many times have you heard me say I was going to quit smoking? I know a lot of you have, and honestly, I tried so many times; really, so many times. I am happy and proud to announce that I think I really did it this time! June 1 of this year was the… Read More

For many women, a domestic violence experience is an immediate cause of homelessness. Women that are struggling to survive and escape the stress and chaos of their lives are foreign to the idea of pampering themselves. In contrast, many women that I know also have strong stressors in their lives and work hard to protect… Read More

Organized by the U.S. Department of Labor (DOL), each October National Disability Employment Awareness Month (NDEAM) celebrates the contributions of workers with disabilities and provides education about the value of a workforce inclusive of their skills and talents. DOL has a number of helpful resources to organize your own disability employment awareness event. We also… Read More

“If you’re middle-aged, she’s you. If you’re a millennial, she’s your mom.” I simply can’t get past this quote I read in Frank Bruni’s column the morning after the hearings for the open Supreme Court seat as it was like an arrow through my heart. The author of this statement is speaking about Dr. Christine… Read More

A recent article published by the Mayo Clinic outlines the tie between stress and negative self-talk.  As someone who has never considered myself to be athletic, largely due to my very negative experiences in my grade school gym classes, I have found myself engaged in frequent negative self-talk. My grade school gym teacher was tough,… Read More

Since 1949, May has been a national observance month for mental health. During Mental Health Month, awareness is raised about the impact of mental health conditions on individuals, families, and communities. Recognizing the importance of this observance, WellStaff@PRA, Policy Research Associates’ staff wellness committee, organized its first annual Mental Health Awareness Step Challenge in 2017.… Read More

The Parkland shootings raised our nation’s consciousness about gun violence in ways that were previously unseen. That event and the ensuing national debate over gun control and responsible gun ownership was the catalyst for much discussion among colleagues, friends, and family for many of us. Most notable for me, however, was the ongoing dialogue with… Read More

I was 9 months pregnant when New York State became one of just four U.S. states to enact a paid family leave policy. The policy provides pay while out of the office and job security upon return to families who need to take time away during the military deployment of a family member. Perhaps more… Read More

The Social Security Administration’s Analyzing Relationships between Disability, Rehabilitation and Work (ARDRAW) Small Grant Program has recently funded its second cohort of student researchers. ARDRAW is a one-year $10,000 stipend program awarded to graduate-level students to conduct supervised independent research designed to foster new analysis of work, rehabilitation, and disability issues, which may develop innovative… Read More

I am a beach child at heart. I grew up on the shores of Long Island and spent most of my summers making kelp bracelets, searching the sand for pieces of sea glass, and pretending that I was a dolphin, diving in and out of the waves. For me, a good beach is a full… Read More

Last year, I lost a friend to an opioid use disorder. I think about her every day: who she was when I knew her best; what kind of a life she could have had; how, even though it was improbable (but not impossible), we could have reconnected and rekindled our friendship. This year, I am… Read More

Looking for new ways to connect with PRA and its projects? Have you checked out our email lists? National Center for Mental Health and Juvenile Justice (NCMHJJ) The NCMHJJ  promote systems change and improved outcomes for youth with mental behavioral health, substance use, or co-occurring disorders in contact with the juvenile justice system. Its monthly… Read More

This summer has come and, while not quite gone, is going quickly and with it so has July’s Social Wellness month. Even though it has already come to a close, it is still important to take time to reflect and plan ahead for your social wellness (doing so may even have benefits for your physical… Read More

This time of year brings me back to some of the most meaningful milestones in my professional career.  The last Wednesday and Friday of each July inevitably brings me back to sitting for the New York State Bar Examination.  It also brings me back to the intense pride that I felt graduating from law school… Read More

Before I found my career path in behavioral health and social services, my life’s ambition was to live what my academic friends sometimes call “a life of the mind.” When I was in college, I found this turn of phrase (this preemptive epitaph) evocative and profound. As if I could somehow transcend the mundane, mindless… Read More

Being new to PRA and its many projects (and being on the communications team, which requires me to work and gain familiarity with every project), I have spent the last 2 months in a flurry of memorizing acronyms, hunting down folder locations, and managing an inbox filled with large chain emails from across our network.… Read More

In June, the SOAR TA Center’s Pam Heine and Suzy Sodergren attended the National Association of Social Workers (NASW) Conference in Washington, DC for their professional development. Among the highlights was a Film Festival that featured award-winning socially conscious films.  NASW expressed that, “Film is a valuable resource to promote civic awareness, global engagement, discussions,… Read More

Financial stress is a reality that most, if not all, of us face at some point in our lives, to some degree. According to the Federal Reserve Bank of New York, total credit card balances for Americans amounted to almost a trillion dollars ($784 billion) in the second quarter of 2017. 1 Beside this fact, credit card… Read More

Since 2006, Deb Perelman has been cooking food and photographing it, operating the Smitten Kitchen blog from her tiny NYC kitchen. Her slant is “comfort food stepped up a bit,” always from scratch, and without “excessively fussy and/or pretentious ingredients.” Her favorites are artichokes, pommes frites, and bourbon. She has published two cookbooks, Smitten Kitchen… Read More

On June 19, 2018, I sat with my family—my son, his wife, her parents and my parents—and had a great dinner filled with old stories and laughter. Red, white, and blue streamers, table mats, and centerpieces infused with American flags made way for a fashionably patriotic ambiance. Comfort adorned the table with barbeque, watermelon, and… Read More

“Walking with a friend in the dark is better than walking alone in the light.” – Helen Keller A few months ago, after a particularly challenging day, I called one of my best friends. Within a half hour he was sitting on my couch listening intently, offering words of support and encouragement while periodically passing… Read More

Bryan Stevenson has written a painful and powerful book, Just Mercy, chronicling his creation of the Equal Justice Initiative and his (and others’) fight for justice and redemption. The PRA Cultural Competence Committee selected this book for our Spring Book Club. The consensus after our book club discussion was that we were all grateful to… Read More

One of the benefits I have been most excited about since joining PRA in September 2017 is the professional development benefit. Each employee has the opportunity to attend a professional conference of interest to the individual employee once a year for the purpose of enhancing their professional development. On April 9, I flew to Denver,… Read More

I had the privilege to attend NatCon18, the annual conference of the National Council on Behavioral Health. The conference is busy. The agenda and hallways are packed. There was an interesting juxtaposition playing out in those convention center halls. Plenary speaker after plenary speaker spoke about the plague of loneliness. Meanwhile, over 5,000 conference attendees… Read More

May is Mental Health Awareness Month…what a perfect time to blog about emotional wellness! I volunteered to write this blog based on some recent work I’ve been doing both personally and professionally in this area. To start, I’d say that I like to think of myself as a person who is emotionally healthy but, I… Read More

In March 2018, the staff members at PRA completed the Harvard Implicit Bias Test as a part of our continued efforts to improve the services we provide to communities and states across the country. The purpose of this exercise was to raise awareness about biases—we all have them—so our staff members, as individuals, could reflect… Read More

Today, there are many effective ways to treat psychological disorders, such as schizophrenia and depression. But, who do we turn to when people living with mental illness are reluctant to seek help? In my experience, people can be afraid to turn to others for help. It can be even more difficult to ask for help… Read More

I used my Day of Reflection in 2017 to focus on the Eight Dimensions of Wellness.  I wanted to concentrate on my wellness and maybe put into place a plan for eating healthy and integrating some sort of exercise routine that would involve stretching. I printed out and used SAMHSA’s Eight Dimensions of Wellness Guide… Read More

Have you ever had a new experience or been to a new event and felt as though there weren’t many people similar to you? Have you ever felt that you don’t share the same educational background or ideas as the rest of the group you are in? Or have you ever had a conversation with… Read More

Our country is fragmented in sharp pieces. Everywhere and every day you hear of another atrocious act being committed, another derisive tweet sent out, and people all over our huge country getting more and more angry and submitting to their fears. What you don’t get to hear in your day-to-day is the work that seems… Read More

While I’m no expert at physical wellness, I can say that I’ve made great strides over the years. I spent a bit of time in the New York Army National Guard and suffered a hip injury at the tail end of Basic Combat Training, which only got progressively worse when I went on to Advanced… Read More

I am sure that my officemates are growing tired of getting unsolicited updates on Honeybee. You see, Honeybee is my year old French Bulldog that I had to, at least temporarily leave behind in New York City when I relocated to Albany, New York last December.  Our separation has not been an easy one as… Read More

I had a hard time deciding what I wanted to do for my Day of Reflection. Last year was my first year here at PRA, and I have never done anything like this at my previous company, so I wanted to make sure it was meaningful. I thought about all of the suggestions I received,… Read More

It seems that every year is one full of milestones for PRA, and 2017 was no different. In 2017 we had two of our biggest milestones yet: the celebration of our 30th Anniversary and the retirement of our founder, Hank Steadman. During one of PRA’s favorite traditions, the Annual State of the Firm, President and… Read More

While Albany is affectionately referred to as Smalbany, because of its tiny downtown area and the high probability you’ll run into someone you know, it seemed huge and daunting for 18-year-old me. I came to Albany as a college freshman, having never lived in a city before. Attending a school with nearly 18,000 kids made… Read More

I love bluebirds. A year ago I’d never seen one before, but ever since a small flock of them showed up in the eastern redcedars right outside my cabin last winter I’ve been obsessed. There is no collective noun for eastern bluebirds—no gaggle or murder or exultation—because they don’t typically travel in large groups. During… Read More

My college friend invited me to a show called FEELINGS at Littlefield in Brooklyn a few months ago. FEELINGS is a variety show, with each show focusing on a different feeling. The theme of this broadcast was sadness — a topic we all love talking about. Since I’m working on being more vulnerable — thanks to… Read More

The older I get, the more nostalgic I become about the people who made the greatest difference in my formative years. Mrs. Rosenberg was my fifth grade teacher and I owe much of my love of learning to her. My journey to Mrs. Rosenberg’s class was politically charged; I was part of New York City’s… Read More

I attended the Family and Youth Engagement in School-Justice Partnership: Voices from the Field webinar put on by the National Center for Mental Health and Juvenile Justice, and conducted by PRA’s own Jacqui Greene on November 28, 2017. The talk, which featured clips from NCMHJJ’s Family and Youth Engagement to Keep Kids in School podcast… Read More

The Social Security Administration’s (SSA) Disability Determination (DDP) Small Grant Program, which provided $10,000 research stipends to graduate students in the area of disability, has successfully concluded. In total 55 research projects were completed, designed to assist SSA with its disability determination process. Research was conducted on the process itself, the Compassionate Allowance program, and… Read More

I regretted volunteering to write a blog on financial wellness while I simultaneously procrastinate recertifying my student loans and find myself ordering lunch at the office more than I bring food from home.  Then, I was reminded (thanks to my super smart supervisor!) that writing a blog on financial wellness doesn’t have to be about… Read More

In August, I attended the 2017 American Indian Alaska Native Behavioral Health Conference in Tulsa, Oklahoma, co-sponsored by the National Indian Health Board and Indian Health Services. In the opening session, Mirtha Beadle, Director of the Office of Tribal Affairs and Policy at the Substance Abuse and Mental Health Services Administration, presented on SAMHSA’s National… Read More

Anyone who knows me knows would categorize me as a “crazy dog mom.” I openly admit that I am and wear my dog obsession with pride – he is my fur child. I walk him at lunch, explore puppy friendly vacations, ensure he is well taken care of when I travel, and prefer to engage… Read More

My friend and I have a goal to run 50 half marathons in 50 states together. It’s a lofty goal, made even loftier due to the fact that we only run two races per year. In May we completed our fifth race (we’re 10 percent of the way there!) in Fredericksburg, Virginia. We ran the… Read More

This blog post was originally published on the SOARWorks website on October 31, 2017. So much of the work we do at Policy Research focuses on disability, and within the SAMHSA SOAR Technical Assistance (TA) Center this work often focuses specifically on the link between disability and employment. The SOAR program aims to help people… Read More

“Make no little plans; they have no magic to stir men’s blood and probably will themselves not be realized. Make big plans; aim high in hope and work, remembering that a noble, logical diagram once recorded will not die.” – Daniel H. Burnham   This quote has long been a favorite of mine…I stumbled across… Read More

When I was in high school, I read Flowers for Algernon. The classic 1966 science-fiction novel tells the story of menial laborer Charlie Gordon, 32, who has an IQ of 68 and is suddenly gifted with intelligence after taking part in an experiment. However, the effects of the experiment are only temporary as Charlie slowly diminishes… Read More

We focus a lot on wellness at PRA. Wellness for our employees and wellness as an important piece of the expertise that we offer to the field. Sometimes, as I drive into my garage at the end of the day when wellness has been on my agenda in some way, I am overwhelmed by the… Read More

As our population ages, health and behavioral health care needs will rise. Many families will respond to these needs by acting as caregivers. During this October’s National Depression and Mental Health Screening Month, we should be mindful of the behavioral health needs of caregivers. A 2015 study conducted at the Hunter Holmes McGuire Medical Center… Read More

Back in the mid-90s, when I lived in San Francisco, I used to go for all-day bike rides over the Golden Gate Bridge and into the Marin Headlands. That was a time way before kids, when time was all I had. I finally brought that bike out of hiding a few months ago and began… Read More

EVEN hotels are jumping on the wellness bandwagon!! Recently I experienced another perspective on occupational wellness, the perspective of the work traveler. It is pretty hard to focus on your wellness when you’re on the road, spending too much time in airports, hotels and meeting rooms, having limited healthy food choices, and being too strapped… Read More

“Patrick was never at a loss to make people laugh and always had a big heart for the less fortunate. In lieu of flowers, contributions in memory of Patrick may be made to the New Hope Foundation of Marlboro.”- From Patrick’s obituary, March 22, 2016 “Our state faces a crisis which is more urgent to… Read More

In 2016, the U.S. Department of Veterans Affairs (VA) completed a comprehensive study on the state of military Veteran suicide across the country. In this study, the researchers found that an average of 20 Veterans die by suicide each day, roughly twice the rate of civilian suicides nationwide 1. Although the VA acknowledged that there… Read More

During deadlines and highly stressful periods it can be tempting to skip a meal, not get enough sleep, and push ourselves until we are exhausted. Sometimes we can get so involved in work or family demands that we ignore our basic needs. Preventing an emotional crisis is about practicing wellness and taking time to breathe… Read More

I have always really loved learning. My mom was an elementary school teacher and I grew up surrounded by ceiling-high shelves of books. I truly enjoyed college and graduate school, and the idea of going back for more is always in the back of my mind (raising two children and working full-time pushes that a… Read More

I’m 50 years of age; a halfway point for someone who lives to be 100. With today’s modern science, it’s achievable. That being said, I am more active now than I have been in previous years and have started a healthy journey of recovery not only mentally and emotionally, but physically. Some are late bloomers.… Read More

Recently I’ve become very aware of my extremely high rate of iPhone, social media, and Internet consumption. I feel a constant pull towards my phone and experience sheer terror on the rare occasion it’s not next to me and I can’t remember where I saw it last. Living in a world inundated with the Internet,… Read More

There’s a lot of excitement and publicity around the upcoming total solar eclipse on August 21 that will be visible across much of the US. As a professional astrologer, I have a different take on the significance of this celestial event, but of course, I’m really anxious to see it too! Eclipses come in pairs:… Read More

PRA’s focus on wellness is very exciting, and I jumped at the idea of writing a blog on wellness. I chose occupational wellness based on some recent experiences, but when sitting down to write couldn’t remember where it all started. Then it came to me as a sipped my tea from my favorite mug bearing… Read More

You’re in an interview – Your palms are sweaty, knees weak, arms are heavy. This common response to being interviewed is also known as nervousness. It’s science!  In 14 Tips For Staying Calm During A Job Interview, Dr. Tamar Chansky explains that our brains respond the same way in an interview as they would in… Read More

Photo by Jordan Whitfield on Unsplash One of my younger cousins called me recently to talk about her future, but she’s interested in a field I never seriously considered, so at first I couldn’t offer much first-hand information. Then she brought up something that I do experience every day. “I want to have a job where I know… Read More

On May 14th, I was officially done with college. I know they say that time flies, but I truly feel like just yesterday I was a freshman, not knowing what to expect of college or where my life was going to be at the end of 4 years. It is a surreal feeling knowing that… Read More

Sometimes I think one’s body has a way of communicating its needs. On a recent morning, I woke up and felt the urge to meditate in my friend’s back yard. The yard has four garden beds with roses, tulips, green peppers, basil, cilantro, jalapeños, and a variety of tomatoes. The walkway is lined with thick… Read More

Since the inception of the How Being Trauma-Informed Improves Criminal Justice System Responses training in 2011, PRA and the GAINS Center staff have completed over 90 trauma training deliveries and train-the-trainer (TTT) events. Over 2,300 individuals have been trained by PRA/GAINS (and countless others through local deliveries following the TTTs), primarily through onsite training deliveries… Read More

I have owned thoroughbred racing horses for about 22 years.  I am small time, with usually 1 or 2 horses at a time that I own in a 50-50 partnership with my trainer.  They run most often at Finger Lake Race Track near Rochester, New York and occasionally at Saratoga, Aqueduct, and Belmont. One can… Read More

I often write about being a person in long-term recovery from behavioral issues—issues which brought me to many of the common places people who have struggled with these issues face: jails, hospitals, and treatment programs. Recovery being possible for absolutely everyone, my life turned from one of sadness and pain to one of achievement, joy,… Read More

After graduating from college I realized that the period of being drowned in homework and assignments was over. Even though this is an amazing feeling, I made a promise to myself to continue to learn and educate myself as a person. The book I am reading now is called How to Win Friends and Influence… Read More

Memorial Day is the day set aside for remembrance of those who have died in our nation’s service.  When this long weekend comes each year, I always attend Marlborough’s Memorial Day ceremonies and participate in a race around our town lake, which makes donations to military families.  This is also a time when I think… Read More

As a military family member, a person in recovery, and a person who has had the privilege of working as a nurse in the behavioral health field for 44 years, I am most excited about my work over the past eight 8 years strengthening military and civilian behavioral health organizations through SAMHSA’s Service Members, Veterans,… Read More

Having the good fortune to travel throughout the country working with states, territories, and the District of Columbia to support the enhancement of the systems that support service members, veterans, and their families (SMVF), I have seen many innovative initiatives in communities.  All of these initiatives are being led by dedicated people who are committed… Read More

Growing up next to Fort Drum, New York, I attended Indian River Central School District where 66 percent of students are from a military background. My childhood was made up of friends who were in my life one year and gone the next due to frequent Permanent Change of Station (PCS) orders. The friends who… Read More

Transitioning service members and veterans face many different challenges, some of which are very similar to their civilian counterparts and others that are unique to the military. Issues such as child care, home maintenance, and household finance management are common to most families, but military spouses and family members often face other issues, such as… Read More

When my husband was diagnosed with combat-related post-traumatic stress disorder, I was struck with a wave of emotions.  First, relief, because I finally knew the cause of his symptoms; second, anger, anger that this happened and that we did not know it sooner (it was 6 long years after his separation before he was diagnosed);… Read More

This post originally appeared on the SOAR Voices blog. We have been collecting SOAR outcomes for 11 years now and as tedious as data collection can seem, it never gets old. Every application, every approval, every dollar saved, and cost reimbursed represents a life changed, a system improved, and a difference made. I look at… Read More

Before we had even moved a single scoop of earth to make way for our future home’s foundation, my husband and I had already toured the place extensively. On paper, on the computer, and on the plot of land, we’ve been sketching, revising, refining, and simulating the place for years. During winter we paced out… Read More

I’m intrigued by the wellness work we do here at PRA.  Intrigued may be an odd word to use but let me explain. I think the work is incredibly important, and I feel strongly in the concept of whole health and seeing the full picture of wellness. The intriguing part for me is how I… Read More

This blog post originally appeared on the SOAR Voices page of the SOARWorks website. With the release of new guidelines on coordinated entry systems by the U.S. Department of Housing and Urban Development (HUD) in January 2017, communities around the country are working hard to increase the efficiency of their local crisis response systems, ensuring… Read More

About a month ago, I was scrolling through my Instagram feed and stumbled upon the #ZeroWaste hashtag. Intrigued, I clicked on it and was greeted by hundreds of photos of people around the world striving to use fewer single-use products in their daily life–all in beautiful, Instagram-worthy photos. I was hooked. What is Zero Waste?… Read More

It’s National Public Health Week (April 3-9, 2017) and like our partners and providers around the country, we are helping to raise awareness of how homelessness impacts public health. This year’s annual theme, coordinated by the American Public Health Association, is “Healthiest Nation 2030.” This theme focuses on how we can work together to create… Read More

One of my favorite things about the PRA community is our “giving table”—a name I uncreatively made up for the purposes of this blog post. The table is located in our upstairs kitchen, conveniently located next to the coffee machine. While it does often serve its purpose as a place for people to prepare and… Read More

Looking for new ways to connect with the PRA projects? Have you checked out our projects’ social media presence? National Center for Mental Health and Juvenile Justice (NCMHJJ) The NCMHJJ has a strong social media presence—you should follow and like us! Our Twitter account shares resources and opportunities for juvenile justice professionals daily, while our… Read More

On April 5th of 2016 I had the privilege to attend a How Being Trauma-Informed Improves Criminal Justice Responses Train-the-Trainer event for my professional development. PRA’s Professional Development benefit allows  employees to attend one training  or conference each year to enhance their work. As the person who works across projects assisting in material prep for meetings… Read More

Most people grow up with the wisdom passed on from generation to generation through their grandparents. However, I am unlike most people. Of my four grandparents, three of them passed away before I was born, while the remaining grandparent lived in another state. I sought mentorship at an extremely young age from older and wiser… Read More

We’ve closed out another wonderful year at PRA and are well on our way to an exciting 2017—our 29th year of operation (can you believe the big 3-0 is next year?). While the New Year has come and gone, we’d like to reflect on the year past and the year ahead. At our annual State… Read More

Last October, Dan and I took a 2 ½ week trip to gorgeous New Zealand. The country hadn’t previously been on our destination radar, but we couldn’t pass up a flight bargain, so decided to go for it. We stayed in a majority of Airbnb homes, as well as a couple hostels, and did not… Read More

Guest post by Meredith Osta, Program Director of Fostering Futures NY While each of FFNY’s 15 volunteer teams is special in its own way, one group stands out for a unique reason. The team from Policy Research Associates (PRA) is made up of colleagues at a workplace. “We’re hoping to sign on more teams from companies… Read More

The 21st Century Cures Act (Cures Act) was recently signed into law with overwhelming bipartisan support. It provides exciting opportunities for developing or expanding criminal justice and behavioral health collaboration to reduce the disproportionate prevalence of justice involved persons with mental illness. The Cures Act provides for a broad range of programs through multiple funding streams, including… Read More

On January 21st, I traveled to Washington, D.C. with several friends and colleagues to participate in the Women’s March on Washington. Taking part in the movement seemed vital, but frankly I was dreading the inconveniences that would also be present: a long late-night bus ride from Albany, large crowds, lack of control in a new… Read More

This blog originally appeared on the SOAR Voices blog. With the deadline for the next round of Supportive Services for Veteran Families (SSVF) approaching on February 3rd, we want to highlight how important the integration of SOAR into SSVF programs has been in ending homelessness for Veterans with disabling conditions. In 2015, over half of… Read More

One of the things we pride ourselves on at PRA is the uniqueness of the PRA blog. It’s a space for staff to get to know one another more deeply, for our projects to report on the great work they are doing, and for individuals and organizations to get a better sense of PRA’s culture… Read More

As we close out another year, we’re also closing out our annual Month of Giving! Each year’s Month of Giving is special and this year was no exception. For our 2016 Month of Giving, PRA adopted a family for the holidays. We paired up with the Albany County Department for Children, Youth, and Families to… Read More

Photo: Skid Row Housing Trust’s Star Apartments  In September 2016, I flew to Los Angeles (LA) to attend a Social Security Administration (SSA) Field Hearing, as well as several other meetings to discuss the best way to collaborate and gain buy-in for SOAR in LA. We met with community members, agencies, and officials that had flown… Read More

Health nuts know all the rules. Granted, I’m the kind of health nut that primarily knows what rules she is currently breaking, but there’s one area of wellness I’ve come to take very seriously as I’ve gotten older. My commitment to it matches the degree of its hyperbolic benefits: Supports brain health! Promotes recovery! Prevents… Read More

Read Dan Abreu’s blog about SongwritingWith:Soldiers, written in 2014. During our recent seminar on Songwriting with Soldiers, our presenter, Mary Judd, the Executive Director of SongwritingWith:Soldiers (SW:S), invited seminar participants to attend a performance during their upcoming retreat weekend. The performances are not open to the public, so I knew this was a special opportunity.… Read More

You wouldn’t know by looking at or speaking with me, but I am an immigrant. I may not look or talk differently than you, but nonetheless I am not an American. My mom met my now stepdad while he was stationed in Kaposvár, Hungary with the U.S. Army in the late 1990s, I spent the… Read More

Healthy People 2020 Goal: Attain high-quality, longer lives free of preventable disease, disability, injury, and premature death The dramatic spike in heroin addiction and overdose deaths is staggering and unlike anything our country has ever seen. Heroin use has increased across most age groups and all income levels; it has more than doubled in the… Read More

Just after viewing Generation Found as part of PRA’s Recovery month celebration, I was asked by someone at PRA if I could share information about a new drug being used on the streets called W-18, also known as “beans” or shady 80s”. It is very dangerous painkiller that has been in the public eye lately. This… Read More

I love reading and talking about spirituality, so I enthusiastically volunteered months ago to write this blog. Did I mention that when we took the 8 Dimensions of Wellness assessment that I scored the lowest on spiritual wellness? I think that’s called irony. Were any of you shocked by your scores? I wasn’t. Winston Churchill… Read More

When I worked in disability services, we had several people in our residential programs who lacked capacity to make informed decisions and who had no one in their lives legally authorized to make decisions on their behalf. Usually, when these folks face non-emergency invasive medical treatment or end-of-life decisions, the only recourse for their care-givers… Read More

On Wednesday, PRA staff members took advantage of the beautiful fall day to try their hand at pumpkin carving. They carved 12 pumpkins, and they now sit outside our building to greet the residents of Delmar! We even saw a few people stop their cars to take some photos of our pumpkin display; how cool… Read More

Late last May, I received this email from a friend: “Janet, do you know Damien Mander? He gave a couple of TED talks recently. Had you ever watched/listened to him? Will you let me know what you think? Today?” I responded that I did know Damien Mander from watching a TED Talk. I loved Damien… Read More

When life struggles begin to interfere with your job responsibilities and productivity, taking advantage of your company’s Employee Assistance Program (EAP) can help you get back on track, especially when you know you’re not working to the best of your ability. Decisions you make to grow personally may have unintended consequences, which can hinder your… Read More

At PRA we are given the opportunity each year to take a “day of reflection.” During this day, we take time to reflect on our lives, with an emphasis on career planning and goal setting. People use the Day of Reflection for lots of different activities (check out the Day of Reflection tag on the PRA… Read More

I had the great opportunity to attend SAMHSA’s Homeless Programs Branch Grantee conference this past August 15-17. It felt so much like a family reunion because the conference brought together so many people united around the same purpose and so many people that I have known for years, feel forever connected to but don’t get… Read More

National Wellness Week is Sunday, September 11 through Saturday, September 17. Each day has had a different theme, and PRA staff have gotten in on the fun! PRA staff were asked to share their favorite Wellness Tip! Their answers were compiled into a Flipagram—watch to see their best tips! As Wellness Week falls during Recovery… Read More

Image By Tedder (Own work) [CC BY 3.0], via Wikimedia Commons Guest post by Magdalena Morales-Aina, LPC-S, LPCC While attending a conference in Anaheim in June 2016, I decided to visit the Ramona Gardens Housing Projects with my friend and colleague Lisa. I was born in East Los Angeles and lived in the housing projects with… Read More

How about a 6-day walking/hiking tour in Provence in the height of lavender season? That was the question my wife, Carolyn, asked me last January. The idea came from a brochure we received from Country Walkers, a company with whom we had done a hiking tour in Glacier and Waterton National Parks a number of years ago and… Read More

Adrenaline seeker? Fear conqueror? Itching to break away from your routine and push your limits? Whatever the reason, if you’ve ever wanted to fly through the air with the greatest of ease, I highly recommend ziplining at Hunter Mountain! This July, I went ziplining at Hunter Mountain with five of my friends. It’s about an… Read More

The current controversy over the use of the slogan Black Lives Matter resonates very deeply for me.  As the wife of an African American man and the mother of three biracial children, two of whom are boys, it speaks to my fears about what they may encounter as they head out into the world each… Read More

On Wednesday, July 27, 2016, Judge Paul L. Friedman of the U.S. District Court for the District of Columbia wrote an opinion that John Hinckley, Jr. no longer posed a danger to himself or others and should be released from federal supervision. Hinckley had been found not guilty by reason of insanity (NGRI) in June… Read More

I often write about my experiences being a person in long-term recovery from substance abuse issues. Fairly early in my recovery I returned to school to continue my education so I could have the skills to build a career to support myself financially. I decided to major in political science with a concentration in political… Read More

During the course of my summer travels for PRA, I always attempt to take in as many Major League Baseball games as my schedule will allow. In a six-week period so far this summer, I have had the chance to watch games in Baltimore, Maryland; Washington, D.C.; Minneapolis, Minnesota; and Seattle, Washington. I had the… Read More

When I was first approached to go to Guam as part of the work that the Service Members, Veterans, and their Families (SMVF) Technical Assistance (TA) Center is doing, I was delighted, excited, and admittedly clueless. So clueless, in fact, that I wasn’t even completely aware of where Guam is located until I got a… Read More

PRA’s Program Areas are on the cutting edge of innovation in providing technical assistance and training in the behavioral health, homelessness, and criminal justice fields. One of our projects, the SSI/SSDI Outreach, Access, and Recovery (SOAR) Technical Assistance (TA) Center created a unique training model for providers that increases access to Social Security disability benefits… Read More

It was a last-minute substitution for a long and carefully planned event.  Disappointment over the cancellation quickly faded into gratitude for the experience we all had together at our last Recovery Supports (RS) Division Retreat. On February 17, 2016, 18 of us participated in a 1-hour yoga class at 365 FIT next door to our… Read More

The American Heart Association has recognized Policy Research Associates, Inc. as a Gold Fit-Friendly worksite! To be certified as a gold-level fit-friendly worksite, PRA met the American Heart Association’s criteria of offering employees physical activity support, increasing healthy eating options at work, and promoting a wellness culture, as well as being a tobacco-free worksite. Here’s how… Read More

I’ve been dipping my toe into the pool of gardening these last few years, but this summer I really dove in. With the help of my green-thumbed boyfriend, we established a small vegetable garden held in three different ecosystems—an aquaponics system (the bass are alive and well!), a hydroponic system, and a more traditional outdoor… Read More

A few months ago, I jumped in to something that I’d been batting around for years and went to cooking school. The Capital Region (Voorheesville, specifically) is lucky enough to host Gio Culinary Studio, which offers, along with dozens of drool-worthy one-night themed classes, a six-week intensive culinary certification course. The certification classes are deliberately… Read More

Like many of my peers (43 million of them, to be exact), I graduated from college with student loan debt. Mine is a bit higher than your average…okay, a lot higher than your average. I remember attending the accepted students’ weekend at college and sitting through a series of student loan workshops where we were… Read More

This is parts 3 and 4 of Rewarding Outcomes from Pushing Your Comfort Limits. Read parts 1 and 2. Part III: The Heartache a.k.a. Why Can Nothing Ever Go Right!? July 30th: PRA’s Track Day. After a wonderful day at the track, I headed to the shop knowing that my bike was supposed to be on… Read More

This is parts 1 and 2 of Rewarding Outcomes from Pushing Your Comfort Limits. Read parts 3 and 4. As a company, PRA deals with a range of serious and important topics. This story is not one of them. On its surface, this anecdote is about a motorcycle trip. It is really more of a saga:… Read More

This post originally appeared in SAMHSA’s GAINS Center’s April 2016 eNewsletter. Subscribe to the GAINS Center’s eNewsletter to stay up to date on news, resources, and events. The Sequential Intercept Model is being used by many communities as a guide to behavioral health service system transformation, and more specifically as a tool to identify strategies… Read More

It’s my first spring in Albany, and the tulips have taken me by surprise. If you aren’t local, you may not know that hundreds of thousands of tulips are planted around the Capital Region and bloom just in time for the annual “Tulip Festival,” (next weekend) an occasion that earned Albany the title of “I… Read More

 About 2 years ago, I took up quilting. You can read all about how I became a quilter and the story behind it in my Journey to a Hobby blog. Since this post, I have delved even further into the world of quilting – I regularly attend quilt shows, have taken a number of quilting… Read More

Being a person in long-term recovery from various behavioral health disorders, I am often asked by people, “What works? What has made your recovery possible?” This usually happens as I am getting done with a presentation, walking off stage after spending the last hour or so sharing intimate details about my personal life in front of… Read More

This is part three of the Alphabet Soup blog. Read part one to learn the A through I acronyms, and part two to learn the J through R acronyms! Our work at PRA is filled with acronyms – we have one for just about every program, practice, and training, which can be challenging for newcomers… Read More

We all know that it is important to take care of our bodies.  With the hectic nature of our daily lives, it is easy to ignore our physical health.  Between work, travel, social, and home responsibilities, all too often, we only pay attention when an illness or injury strikes.  For me, I was forced to… Read More

This is part two of the Alphabet Soup blog. Read part one to learn the A through I acronyms, and part three to learn the S through Z acronyms! Our work at PRA is filled with acronyms – we have one for just about every program, practice, and training, which can be challenging for newcomers… Read More

This is part one of the Alphabet Soup blog. Read parts two and three to learn the J through Z acronyms! Our work at PRA is filled with acronyms – we have one for just about every program, practice, and training, which can be challenging for newcomers who are trying to keep up with the… Read More

It’s been a rainy winter. December through today, we’ve had nearly two inches of precipitation more than the area’s average, and everyone around the Northeast watching their skis rust in storage knows perfectly well it hasn’t been snow. While I wouldn’t mind the slopes catching a regular dusting, around the cabin I don’t miss the… Read More

I spent my 2015 Day of Reflection visiting the Museum of Modern Art (MoMA) in NYC.  I viewed a piece called “paraSITE homeless shelter” created in 1997 by Michael Rakowitz. The paraSITE inflatable shelter uses excess HVAC air to keep the individual warm. These shelters are simple and cost under five dollars! Why is this… Read More

To say waking up in the morning has always been a challenge for me would be an understatement. For years, I had my “process” that consisted of a series of alarms at different time intervals, often taking me 30 minutes just to get out of bed. While those extra minutes drifting in and out of… Read More

A living, breathing, snuffling pig snout feels like nothing else I have ever before touched, except maybe a football (aka “pig skin”). Pigs also have long eyelashes that you can see when you get close enough to scratch their snouts which they seem to love given their vocalizations. Pigs are very social and quite curious… Read More

As part of the GAINS Center at Policy Research Associates for the last few years, I have been able to help provide technical assistance to SAMHSA’s Mental Health Transformation Grant (MHTG), which supported 20 grantees across the country for the last 5 years. One of the main successes of the MHTG program has been peer integration… Read More

This blog originally appeared on the SOAR TA Center’s SOAR Voices blog. Emotionally exhausted, detached, going through the motions, insensitive, irritable – not exactly what we thought we would be feeling when we first imagined a life in human services! What seemed like a great idea – going into human services because we wanted to… Read More

I’m a health communication scholar, and I’m passionate about and intrigued by behavior change.  This fascination was part of the impetus for my enrollment in a PhD program – thirsty for knowledge and expertise on the topic of behavior change, particularly as it relates to health and wellness. One of the central tenets of several… Read More

A couple of years ago, my life was not looking exactly as I would’ve hoped. For various reasons, I moved back to my hometown in February 2013 and wondered where my life was headed.  In May 2013, a girlfriend asked if I wanted to do Warrior Dash–one of those obstacle course races–in Windham in July.… Read More

Back in 2012, I was on Twitter and saw a tweet from Ani Phyo, a chef, stating that people who entered a raw food challenge could win a Vitamix. At the time, I was in the market for a Vitamix, so I looked into how I could join this challenge.  I clicked the link provided;… Read More

Interested in improving your wellness? This tip sheet provides a list of the Eight Dimensions of Wellness, as well as sample activities that can be done to improve wellness in each area. In addition, there is some explanation as to why these activities actually matter and proof of their ability to create subtle transformations in… Read More

Occupational wellness is defined as personal satisfaction and enrichment from one’s work (SAMHSA, 2015).  I’m in a unique position because I helped write the proposal responding to SAMHSA’s RFP for the Program to Achieve Wellness.  PRA received that contract, and I received a job with a program that I spent countless hours describing in the… Read More

I love Michael Jackson.  Here’s one of my favorite Michael Jackson quotes: “I will never stop helping and love people…Continue to love, always love.  Bring on the children, imitate the children – not childish, but childlike.” From this, I gather it behooves us to live lives filled with an abundance of love and childlike adventure.… Read More

We’ve wrapped up another fantastic year at PRA and embarking on our 28th year of operation. One our traditions, both on the blog and at our end-of-year staff meeting, is to reflect on the hard work we have done and get energized for the year ahead. At our staff meeting, Pam encouraged staff to guess… Read More

Wellness is something many people aspire to achieve, but what is it?  How do we make sense of this vague term?  Is it being physically fit?  Is it having stability in life?  Is it maintaining recovery?  SAMHSA defines wellness as “being in good physical and mental health” and notes “Wellness is not the absence of… Read More

This is the time of year when everyone is deciding whether or not to make resolutions. Well, let me give you a little *ahem* food for thought. Last April I joined Field Goods, a year-round food subscription service that sources fresh, organic food from small regional farms and delivers it to community sites. Because there… Read More

Good cheer, high spirits, and a stronger connection to the community – sounds like PRA’s Month of Giving! Started in 2013 by a group of community-minded staff as a way to give back during the hustle and bustle of the holidays, the Month of Giving has grown into one of PRA’s most cherished traditions. Here’s… Read More

Every once in a while I am lucky enough to experience something that reminds me why I chose to devote my career to ensuring justice and supporting young people who society wants to throw away.  Last month I attended a day of the Office of Juvenile Justice and Delinquency Prevention’s Youth Violence Prevention Communities of… Read More

The U.S. Supreme court has had a very direct impact on my entire professional career.  However, until last month, I had never been in the court.  So just how did all this come to be? It starts with my first job after graduate school with the New York State Department of Mental Hygiene.  When I… Read More

Thanksgiving weekend also marked a third annual family reunion…for my dog. I recognize that we’re entering into strange animal-lover territory, but for the last 3 years we have reunited with Penny’s siblings and their equally loved families. This may be slightly less weird when you consider that we were somewhat bonded together from the start–our puppies… Read More

Recently I was able to take a three-day trip to South Dakota with Donna for an In-State Policy Academy.  We flew into Bismarck, North Dakota on Monday, and then had a 4-hour drive to Pierre, South Dakota in a small Chevy Sonic rental car.  On our drive to South Dakota, we were amazed by how… Read More

Where I grew up is the quintessential small town – Berryville, Virginia (yes, Berryville — my last name is Lemon and I grew up across the street from the Grapes).  My high school was small, with only about 100 people in the graduating class. Everyone knew everyone and it was a huge deal when a… Read More

Wednesday night April 15, I headed to the hotel in Albany to stay the night and head off in the morning to complete my Advanced Individualized Training (AIT) at Fort Rucker, Alabama.  There are about 50 of us staying the night at the hotel, and only two of us are female.  0430 am I get… Read More

I was so very unhappy with my previous office in the West Village of New York City. While a student at Stuyvesant High School in New York, I fell deeply in love with the West Village. Whether it was the diversity of the blocks that comprise the West Village; the outdoor cafes where we were… Read More

Things are getting SPOOKY at PRA this October with the Travel HORROR Story series! If you’ve traveled, you’ve encountered hiccups — lost luggage, canceled flights, crummy food, the list is endless. Since PRA staff are some of the most well-traveled folks around, we have gathered a collection of truly terrifying travel stories for your reading… Read More

Things are getting SPOOKY at PRA this October with the Travel HORROR Story series! If you’ve traveled, you’ve encountered hiccups — lost luggage, canceled flights, crummy food, the list is endless. Since PRA staff are some of the most well-traveled folks around, we have gathered a collection of truly terrifying travel stories for your reading… Read More

Things are getting SPOOKY at PRA this October with the Travel HORROR Story series! If you’ve traveled, you’ve encountered hiccups — lost luggage, canceled flights, crummy food, the list is endless. Since PRA staff are some of the most well-traveled folks around, we have gathered a collection of truly terrifying travel stories for your reading… Read More

Things are getting SPOOKY at PRA this October with the Travel HORROR Story series! If you’ve traveled, you’ve encountered hiccups — lost luggage, canceled flights, crummy food, the list is endless. Since PRA staff are some of the most well-traveled folks around, we have gathered a collection of truly terrifying travel stories for your reading… Read More

Things are getting SPOOKY at PRA this October with the Travel HORROR Story series! If you’ve traveled, you’ve encountered hiccups — lost luggage, canceled flights, crummy food, the list is endless. Since PRA staff are some of the most well-traveled folks around, we have gathered a collection of truly terrifying travel stories for your reading… Read More

July was Minority Mental Health Month and it was an exciting time in El Paso, Texas.   Mental health was highlighted on July 16th, and several speakers discussed the importance of reducing stigma and increasing awareness of mental health and treatment in minority communities. At an event sponsored by El Paso’s local NAMI, Judge Anchondo, a… Read More

For someone who is accused of eating too many salads, I have never considered myself much of a vegetable gardener. I am happy to take advantage of other’s bounty and frequent local farmers’ markets. However, last year my family became involved with Capital Roots based in Troy, New York. If you visit a local farmer’s… Read More

On the second Wednesday morning of every month, you can normally find me and about four or five of my colleagues cooking breakfast at Interfaith Partnership for the Homeless (IPH).  We arrive early, between 7:00–7:30 a.m., but much of the work occurred the night before – shopping; precooking pounds of bacon, sausage, potatoes; and printing… Read More

When my husband got orders to deploy in 2013, we did both the best and the worst thing we could have done. We decided that we would use the 90 days we had before he left to spend as much time together and make enough memories to get us through the 11-month tour. In our… Read More

If you have browsed our website recently, you may have noticed that the PRA logo and website have a new look! As our last logo and website update was in the mid-2000s, we felt it was time for a refresh! This new redesign helps better reflect the high-quality work we are known for, and adapts… Read More

I recently attended the American Probation and Parole Association’s (APPA) 40th Annual Training Institute. It was held July 12-15, 2015, at the Westin Bonaventure Hotel and Suites in Los Angeles, California. Many of the over one thousand attendees were APPA members from probation and parole departments throughout the country.  It was a group that I… Read More

I had some time to kill in Casper, Wyoming, on June 16 and decided to visit the National Historic Trails Interpretive Center as I waited for Connie Milligan, a GAINS consultant who I was meeting for a trauma training in Laramie. (Why we were in Casper instead of Laramie is another story.) Casper was the… Read More

On a recent Saturday, Ron and I took a hike up Sleeping Beauty Mountain on the east side of Lake George. We were on an access road walking back to our car, when I had a close encounter with a timber rattler! I knew in the back of my brain that they have a habitat… Read More

I recently returned from a wonderful trip to the Redwoods. Of course, the best part of the trip was spending a week with my daughter, Emily. Flying first class, courtesy of the PRA Holiday airline raffle, was wonderful as well. I could easily get used to traveling that way! Equally special to the time with… Read More

Guest post by Deborah Dennis, former Project Director of the SAMHSA SOAR TA Center I read with tremendous nostalgia Kristin’s July 6 email to State and Local SOAR Leaders. Wow, SOAR is 10 years old this year…  I recalled so many incredible memories as I reflected on the 10th birthday of SOAR. I remember Michael Hutner,… Read More

Spoiler Alert: Readers of this article will learn that research proves it is difficult to recover from behavioral health disorders if you have no money! Having started my career being a front-line peer substance abuse and mental health worker, one of the first things I noticed was that both treatment fields were centered on goals… Read More

Where poor appetite meets lousy food describes my gloomy reaction to the lunch delivered to me last June 17, a beautiful sunny day and one day after I had been admitted to the hospital. I hadn’t ordered this lunch, but here it was: turkey, mashed potatoes, gravy, and stuffing. I ate a few bites of… Read More

In December 2011, I was diagnosed with Glioblastoma Multiforme (Brain Cancer).  Although most only live 12 months – 15 months after diagnosis, I’ve been blessed and have lived longer than originally expected.  As a result, I decided to create a bucket list to experience all I could while I’m healthy.  The Grand Canyon was high… Read More

I’m often asked by family, friends, colleagues, and business partners what PRA does.  It’s not necessarily a straightforward answer, as there are many different projects and lines of work going on simultaneously.  We don’t sell widgets and we don’t have a sales team, but we do have a unique brand that is highly specialized.  Being… Read More

As an intern at Policy Research Associates, Inc., my primary work has involved surveying prisons and jails around the country in order to find out about their use of the “Brief Jail Mental Health Screen”. I collect the data by calling different facilities around the country and asking to speak to someone who would be… Read More

In 2013 I was awarded a trip to St. Jude Children’s Research Hospital in Memphis, Tennessee for collegiate leadership school in order to prepare us for the Up ‘til Dawn fundraiser our college was hosting.  This was a life changing experience to be able to see the hospital, which does such amazing things, and to… Read More

For two weeks in April, I was able to see a snapshot of three very different parts of the country: Washington/Oregon, Colorado, and Alabama. On April 1, I flew from Albany, NY to Portland, OR for a site visit in Vancouver, WA (no, not Vancouver, Canada). The Pacific Northwest has become my favorite area to… Read More

Pam Root is the Assistant Director of the SOAR TA Center at PRA. In addition to the incredible work she does helping individuals with medical impairments, mental health issues, or substance use issues experiencing or at-risk of homelessness, she recently completed the coursework necessary to become a Registered Nurse! We sat down with her to… Read More

It seems like every week there is a new incident involving a police shooting or other intervention that kills a suspect.  Recently, it was Freddie Gray in Baltimore whose spine was severed during an arrest that resulted in his death.  A few weeks ago, right here in Albany, Donald Ivy was tasered by an Albany… Read More

Here in the northeast things are finally warming up, and for the third year in a row at PRA that means it’s time to plant our garden! In a narrow strip of land bordering our parking lot, employees take part in this worthwhile project, good for both body and soul. This year we have big… Read More

May 7th is the 10th anniversary of Children’s Mental Health Awareness Day! Children’s Mental Health Awareness Day is designed to address the needs of children and young adults with mental health or substance use challenges. The issue Why is a focus on children’s behavioral health so important? Childhood experiences affect our adult physiology in dramatic… Read More

I recently had a friend who took his own life.  He battled depression and alcohol for most of his life.  He attempted suicide a few times.  In his obituary it said, “Michael…, 54, of …, conceded to his struggle with lifelong clinical depression on March 30, 2015.” It was actually good to read that they… Read More

I grew up in an energy conscious household; my mom likes to say that we were green before it was cool. We have always abided by the reduce, reuse, recycle concept – we bring our reusable shopping bags wherever we go, we buy in bulk, and we are conscious about our power usage. I never thought… Read More

This is Part 2 of the Military Homecomings are a Process; Not an Event blog. Read Part 1 here. Military families sometimes have to make decisions that are unimaginable. We do the best we can to weigh all of the costs and benefits and try to make the best decision for our family and our future, with… Read More

This fall, my boyfriend and I took a trip to Sweden and Norway to visit friends, hike, eat delicious food (Stockholm has a thriving restaurant scene), and experience a bit of the Scandinavian lifestyle. In Sweden, we saw the Vasa, a ship built in 1628 that was supposed to demonstrate the prowess of the Swedish… Read More

Header photo by FLICKR user Matthew Hurst Photo link: https://www.flickr.com/photos/skewgee/5003320372/ I recently checked out the stats on hunger in the U.S. (http://www.feedingamerica.org). In 2013, 49.1 million Americans lived in food insecure households — 33.3 million adults and 15.8 million children. For the same year, 14 percent of households (17.5 million households) were food insecure, and… Read More

This blog was co-written by Lisa Guerin and Dan Abreu. An Introduction: Film producers Ellen Goosenberg Kent and Dana Perry begin their acceptance speech at this year’s Academy Awards acknowledging the Crisis Center staff and the Veterans and families brave enough to ask for help:  “We want to thank the dedicated people at the Crisis… Read More

In observance of national Social Work Month this March, I have been thinking about what it means to me to be a social worker. Every time someone asks me “what do you do?” I hesitate and have an internal debate. Do I tell them that I am a “social worker” and let them assume that I… Read More

In November 2013, I took my Day of Reflection at the Pine Hollow Arboretum in Slingerlands, NY. The Arboretum is only 5 miles from downtown Albany, but feels worlds away from the urban hustle and bustle of the state capital.  It’s a peaceful place that allows for deep reflection and thought. I spent that day… Read More

Michelle beat me to the finish line with her recent blog on running her first 5K. For a while now, I have been composing in my head a similar piece: a different “first,” but the same theme of appreciating the support I received. I shared a lot of nervous laughter with my sister when signing… Read More

Even though I hate getting my hands dirty, I am known as a “crunchy granola” person in the office, which is understandable. My boyfriend works for a biotech business, I recycle and compost religiously, I shop at farmers’ markets, and I try to be conscious of the products I use and recognize their impact on the… Read More

While conducting an Early Diversion site visit in Connecticut on January 14, 2015, Brian and I parked next to a vehicle with license plates that read, “CIT MOM.” As soon as we saw the license plate, we knew we had to find out more about the car’s owner, and hoped that they would be present… Read More

I was about 7 years old when I heard this woman ask my father, “You gwon Geechee ah Gullah?” I grew up with a clear understanding the there was something different about the Geechee and Gullah people.  The distinction was often identified by the accent that didn’t sound quite Southern and didn’t sound quite Caribbean,… Read More

I have always been a person who needs to work harder than most at using the right language when speaking or writing. It does not come naturally. Despite my good intentions, I seem to do poorly with what is politically correct, and so have learned to listen better. I remember wanting to hide my personal… Read More

Before I get started, I want readers to understand that this is not a story of defeat, but instead it is a mostly a story of victory after overcoming enormous odds.  I started to do this story anonymously but realized that I would only be perpetuating the shame often felt by trauma survivors and their… Read More

“Radical Words” – seems like a fringe call to action. That’s precisely what the historical documents (all originals) on display this fall at the Clark Art Institute in Williamstown, MA are – radical. They intended to fundamentally change the political order, and they did. The Magna Carta is the touchstone of modern democracy and the… Read More

I ran my first 5k this year!  As I re-read that statement, I am amazed because at 47, I spent 46 and half years convinced that I would never be a runner.  Since I was a kid in gym I hated running.  In high-school my older brother, home from college, encouraged me to run with… Read More

It’s been another incredible year at PRA, full of “transitions” – our 2013 word of the year. The most notable transition at our annual State of the Firm was the orator – our new CEO, Pam Robbins, delivered the speech for the first time instead of our President and founder, Hank Steadman. This year, Pam… Read More

A Quilter’s Getaway weekend located at a once popular Dirty Dancing-esque resort in the Catskills is not something you would expect a 20-something to attend. Of the 16 women who attended the weekend, the average age ranged from 65-70, with an outlier at 83. But I have a hobby that most 20-somethings would consider odd,… Read More

This post was originally published on 12/02/2014 to the SAMHSA SOAR TA Center’s SOAR Voices blog. Read more blogs like these at their website. In October 2014 I became the newest member of the SOAR TA team. It is really exciting to be working on a project that helps people across the country in such a… Read More

Two Facebook posts I have read over the last couple of weeks helped me put into words a concept that is often hard for people look like me, a white male, to understand—the concept of white privilege. As a white male, it’s easy not to think about how my “whiteness” affords me certain “privileges” that… Read More

“Why do they burn their own communities?” I have been asked this question a dozen times today alone. I have been asked by friends, family, co-workers, and church members. I know many of you have the same question, but may not want to ask or feel that you can’t or don’t have the right to… Read More

When I got to work on November 13, there was an e-mail from my wife with an announcement about a performance at The Linda. The show featured a group of songwriters who have been working with veterans to put their stories to music. Kathy knew I liked live performance and that the veteran focus would… Read More

This is Part 1 of the Military Homecomings are a Process; Not an Event blog. Read Part 2 here. At the end of June, my husband arrived home from a 10-month deployment to Kuwait. I started writing a blog to commemorate his return, but more importantly to provide insight to the reintegration process that military… Read More

Walking a labyrinth is an ages-old form of meditation, pilgrimage, and repentance. The most well-known labyrinth is in Chartres Cathedral outside of Paris, built around 1200 (pictured above). Many labyrinths are modeled from this design and are in or around churches. However, their purpose today has extended beyond religious seeking, and they are often walked… Read More

I am a wife of a veteran, a daughter of a veteran, a granddaughter of a veteran, a niece of a veteran, and a cousin of a veteran. I am a veteran. Serving in the military runs through my blood. Yet, I hardly stop to think about what that means to me. On the surface,… Read More

The Suicide Prevention Implementation Academy – the longest and largest Implementation Academy of the year, and I was asked to facilitate! In this role, I was asked to guide three state delegations, each composed of seven to nine delegates, through the implementation process to create a comprehensive and coordinated suicide prevention implementation plan. I don’t… Read More

Have you arrived to your meeting or training site and the AV equipment is nowhere to be found? How about your supply box sent by PRA? Didn’t arrive due to freak storm? Discovered the walls are painted in gold? No markers allowed!! How about only 5 wrinkled Flip Chart pages? LCD projector bulb out?  Clicker… Read More

‘Do you have a best friend?’ ‘Well, I used to.’ My friends and I exchanged glances.  What could our 18-year-old tour guide possibly mean by ‘used to‘? ‘What do you mean?’ ‘Oh, she was stolen.’ Maybe she didn’t understand the meaning of stolen.  After all, English was her third language – after Hmong and Vietnamese. … Read More

On June 19, 2014, President Obama presented the Congressional Medal of Honor to Kyle Carpenter, 24.  Mr. Carpenter was selected as a recipient because of his heroic actions in Afghanistan in 2010 when he threw himself on a grenade to save a fellow Marine.  Kyle sustained significant injuries that are evident in his pictures and… Read More

In August Policy Research’s Matt Canuteson was awarded the prestigious SAMHSA’s Voice Award for consumer leadership. He joins Policy Research’s LaVerne Miller in this distinction, who was honored with the award in 2010. To think of it: two staff of one small company in one large country have now won this national award! The SAMHSA… Read More

By Joseph J. Cocozza, Ph.D., Director of the National Center for Mental Health and Juvenile Justice at Policy Research Associates, Inc. and co-lead of the National Action Alliance for Suicide Prevention’s Youth in Contact with the Juvenile Justice System Task Force The suicide rate among American youth is alarmingly high, and the rate for justice-involved… Read More

I was recently in the Los Angeles area for work, and I had made plans to meet a woman who I know only through our e-relationship. We’d never met in person but are FB “friends” and have shared stories and photos. As we were waiting in the bar for our table, a woman asked, “Are… Read More

The GAINS Center interviewed Ann-Marie Louison and Bradley Jacobs, co-directors of the Adult Behavioral Health Programs at CASES in NYC, about Forensic Assertive Community Treatment (FACT). Mr. Jacobs oversees the Nathaniel ACT Alternatives To Incarceration (ATI) program, Manhattan ACT, and a supported housing and diversion program for individuals convicted of misdemeanor crimes. Ms. Louison joined… Read More

Sentencing laws on both the federal and state level have not only increased the numbers of individuals incarcerated in prisons and jails, they have resulted in an increase in the number of minor aged children impacted by the incarceration of a parent.  Many policymakers are increasingly focusing their attention on the impact that incarceration has upon… Read More

At the National District Attorneys Association (NDAA) Victims Committee meeting in November 2011, I attended a fascinating presentation by Courthouse Dogs on the use of facility dogs in the courtroom. I had never heard of using a dog to calm victims and witnesses. As I listened to the presentation, I thought about how having a… Read More

During a trip to Paris last month, I was struck by the number of apparently homeless individuals who were sitting against buildings and near the streets, particularly those with babies and small children. While data concerning total estimates of homeless people is lacking, the French national statistics office reported a 50% increase in homelessness in… Read More

This blog article, the second in a three part series, is all about the recent efforts my wife and I have taken to restore a 135 year old home in the small Saratoga County Village of Waterford, NY. When we bought our post-civil-war colonial house the master bedroom looked like something out of a John… Read More

At the NJ Psychiatric Rehabilitation Association’s (NJPRA) annual conference this fall, there was an urgent plea to attend a training to become a NJ Family Care (formerly Medicaid) Application Assister, similar to Navigators.  I knew that NJ government decided to expand Medicaid. But, I didn’t really grasp who many people would be newly eligible.  By… Read More

As the second of three sisters, I am well accustomed to life in the middle.  It’s been a long time since I’ve lived with my sisters, but the lessons learned from being at neither extreme – oldest nor youngest – have stayed with me. I tend to look at life from both sides, rarely straying… Read More

It’s 4:00 a.m. Some habits die hard and some, I’m learning, never die. My first clue that I was retired was when the secretary ushered me into my financial planner’s office with a completely serious, “Leaving for warmer weather and some shuffleboard this winter?” As a child of working class parents and grandparents (and farmers… Read More

The GAINS Center interviewed Judge Christine Carpenter, Circuit Judge of Division One in the 13th Judicial Circuit, Columbia, MO about what it’s like presiding over a trauma-informed court. Judge Carpenter is the supervising judge for the 13th Judicial Circuit Alternative Sentencing Courts: Adult Drug Court (since 1999), Mental Health Court (since 2003), Re-Entry Court (2007-2013),… Read More

Gelato for lunch. I thought, no I felt, I had earned it. I am in the midst of one of the stretches of travel that you have to face day by day; otherwise, you might scream, or worse. Other than counting on a good breakfast at the Silver Diner, I find BWI is just a… Read More

As has been the tradition at PRA for 8 years, the word of the upcoming New Year was revealed by Hank Steadman, President of PRA, during his State of the Firm address on the day of our company holiday party.  And this year’s word is…TRANSITIONS!  Here are some transitioning moments PRA is about to experience… Read More

Alternatives 2013 – A 500-person conference covering practically all aspects of the recovery movement; and there I was, right in the middle of it and ready to learn all that I could.  Never before had I been in a room full of so many people who wanted to talk about mental health and were unashamed… Read More

Last month we heard a presentation from the Marines on the SMVF TA Center team who provided us with additional insight into their perspectives and experiences.  As a civilian, I have always found it helpful to hear from service members, veterans, or their family members because the fact is, from the moment they enter the service,… Read More

I was recently invited to attend the 2013 Homeless and Travelers Aid Society (HATAS) Home Sweet Gingerbread Home – Evening in Winter Wonderland. This event is an annual fundraiser for the local, not-for-profit organization dedicated to ending homelessness in Albany County (http://www.hatas.org/). HATAS was established in 1983 and has assisted over 155,000 households in need… Read More

When I graduated high school my parents gave me the Dr. Seuss book Oh The Places You’ll Go; this is a somewhat common graduation gift and at that point in your life everything seems possible.  October 21st marked the one year anniversary of my tenure at PRA; I can hardly believe it’s been over a… Read More

The state of mind that we call gratitude is not inborn, but it is something we can learn from the holidays. On Thanksgiving, when we feel gratitude, we feel full and complete for lots of reasons. It is a state of mind where we feel like we have everything we need and more than we… Read More

In my first 10 months at PRA, I have gone on business trips to Alaska, Maryland, Massachusetts, Missouri, Oregon, Tennessee, the U.S. Virgin Islands, and Wyoming – and I travel relatively infrequently for the SMVF TA Center.  Through these trips, I have seen so much of America, and so many of America’s airports.  I’m one… Read More

Auditory disorders are common disabilities among the general public; approximately 17 percent of American adults report some degree of hearing loss,[1] and 10 percent of adults report tinnitus[2] of a severity to seek medical attention.[3] Eighty percent of hearing loss affecting adults is sensorineural,[4] involving the inner ear, and is generally irreversible. Causes include acoustic… Read More

When my husband deployed in August, I quickly learned many tough lessons that military families regularly face throughout a deployment. One such lesson is that holidays will not be the same throughout the duration of a deployment as they are when your significant other is home. Veteran’s Day is no exception to this rule. Prior… Read More

At PRA, we are fortunate to get a day of reflection each year to reflect on our careers, futures, and the path we would like to establish for ourselves. The great thing is, PRA encourages us to be as creative as we can with our days of reflection; some of us get massages, some go… Read More

Since my employment at PRA, I have visited several states in the Midwest.  I have visited Idaho, Missouri and Oklahoma to name a few.  As a lifelong New Yorker, my perspective of my county was north to south as opposed to east to west.  The most that I knew about the Midwest was that during… Read More

Photo: Clasped Hands by Rhoda Baer for NCI/NIH – Public Domain image The Statewide Family and Consumer Networks Technical Assistance Center (FCN TA Center), operated by Policy Research Associates since 2009, is very excited to welcome and begin supporting 29 new Statewide Family Network and 15 Consumer Network Grantees (2013 cohorts below). These grants, providing funding up to $70,000… Read More

As I considered what I wanted to write for this month’s blog I drafted several concepts. Throughout the month, none of the versions felt right to me, and then yesterday, at the end of the Friends of Recovery-NY 2013 Rally for Recovery in Albany, I realized that I was trying to come up with a… Read More

This blog article, the first in a three part series, is all about the recent efforts my wife and I have taken to restore a 135 year old home in the small Saratoga County Village of Waterford, NY.  These days the number of TV shows, websites and blogs about restoring homes are countless. Right up… Read More

  A triathlon is a multiple sport event involving the completion of three sequential endurance disciplines (swimming, biking and running). Triathlon in the United States has its roots set in Southern California and can be traced back to 1974. The early races were held in San Diego’s Mission Bay where a group of friends (runners,… Read More

Susan Stone was an employee of PRA for only a year or so.   For many years before that, her legal and psychiatric skills contributed to many site visits, grantee meetings, technical assistance events, and PRA social happenings.  She shared a love of horses with me and even took one of my retiring thoroughbreds off the… Read More

“Nuts” dealt with the impact of incest on a woman charged with murder. “Valley of Elah” dealt with a father’s quest to understand why his son, an Iraqi veteran, was murdered following his return home.  “Prince of Tides” explored the long lasting effects of trauma on Tom Wingo, who was the victim of a violent… Read More

“People fake a lot of human interactions, but I feel like I fake them all, and I fake them very well. That’s my burden, I guess.” – Dexter Morgan, Showtime’s Dexter (Manos & Cuesta, 2006) Fall semester of 2012, I wrote a paper entitled Psychopathy: A Study on Etiology, Treatment, and Future Implications for my… Read More

After boot camp and some subsequent training, I entered the Fleet Marine Force and checked into my first unit – 1st Tank Battalion, 1st Marine Division.  I was a young Private First Class at the time and had only owned the title of United States Marine for about nine months.  The crisp November air of… Read More

On the news this evening, Antoinette Tuff is being hailed a “real hero” for how she handled a mental health crisis involving a young gunman who threatened others in a Georgia elementary school two days ago. She credited her ability to calmly handle the situation to God and the school’s emergency training. Listening to her… Read More

At the annual Jail Diversion and Trauma Recovery – Priority to Veterans (JDTR) grantee meeting this year, each grantee site gave a brief report on their sustainability efforts. As expected, sites varied in terms of their challenges and successes, yet one observation became clear: the sites needed something innovative in their toolkits to kick their… Read More

We now know that 65 percent to 70 percent of youth in the juvenile justice system have a diagnosable mental health disorder. Many of these youth are detained or placed in the juvenile justice system for relatively minor, nonviolent offenses but end up in the system simply because of a lack of community-based treatment options… Read More

On May 21-24, I was able to attend and help facilitate our Tribal Justice Policy Academy in Chandler, Arizona. The Policy Academy was focused on aiding eight tribes in developing a plan for alternatives to incarceration for adult tribal members who might benefit from jail diversion opportunities, and particularly strategies related to individuals with co-occurring… Read More

“The climb will get steeper the closer we get to the summit.” – Secretary of Veterans Affairs, General (Ret.) Eric K. Shinseki Speaking at the National Coalition for Homeless Veterans conference in May, Secretary Shinseki used these words to describe the work ahead of us if we intend to eliminate veteran homelessness by 2015. We… Read More

SAMHSA Definition of Recovery: Recovery is the process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential. In the context of our work here at PRA, I think of the SAMHSA definition of recovery in light of behavioral health. Recently, I started thinking… Read More

Photo: Clasped Hands by Rhoda Baer for National Cancer Institute, an agency part of the National Institutes of Health What do ALGEE and a koala bear have to do with mental health? I spent 5 days in Charlotte, NC learning just what a difference they both can make.   Mental Health First Aid USA is an interactive 12-hour… Read More

I estimate that in the three months I consistently met with Anthony I spent well over $100 at McDonalds.  Yes, McDonalds and occasionally Wendy’s.  Anthony was a 23 years old homeless gentleman that I met through a local shelter that serves the homeless.  Anthony was in need of help completing his SSI/SSDI application and after… Read More

The date was July 4th, 2005. I was floating in an undisclosed location off the coast of Iraq somewhere in the Persian Gulf aboard the USS Kearsarge. The 26th Marine Expeditionary Unit had been deployed for about four months at this time and we were getting to the point where we knew we were roughly… Read More

The MLB hit it out of the park again by helping us feel a little bit better after the Boston Marathon bombings .  It doesn’t matter what kind of disaster, whether a terrorist attack or natural disaster.  Major League Baseball puts rivalry aside, knowing there is more at stake than a win.  The ball games… Read More

The Statewide Family and Consumer Networks Technical Assistance Center (FCN TA Center) has been working closely with SAMHSA funded Statewide Family and Consumer Network grantees in an effort to inform them about the many changes that are occurring as a result of the Patient Protection and Affordable Care Act (ACA). Part of this work involved… Read More

Last month we celebrated the tenth anniversary of the formation of the Cultural Competence Committee with a PRA seminar, “Cultural Competence at PRA: How Are We Doing?” In addition to providing a concise overview of the Committee’s formation and history, and reviewing past activities and the CC intranet page, we reviewed a list of the… Read More

“Keep your eyes up and your head turning” were the words of wisdom from E.O. Wilson on May 17 at Harvard’s Museum of Natural History, when asked for his advice to budding scientists. In other words, never stop seeking and learning. When asked how to inspire children he quoted Rachel Carson, “Take them to the… Read More

Jefferson City, Missouri; the site of my first Strategic Planning Session with the SMVF TA Center and surprisingly, the site of my first Geocaching expedition. After a long day of note taking as the state team assessed their behavioral health services for service members, veterans, and their families, our team retired to Arris Bistro for… Read More

I was incredibly fortunate to attend the Service Members, Veterans, and their Families (SMVF) Policy Academy in Baltimore, Maryland earlier this month.  What an eye opening, valuable experience for me!  I am a “military brat” myself, so to meet and talk with current service members and veterans about military culture and the issues that they… Read More

In Flander’s Field by John McCrae In Flanders Fields the poppies blow, Between the crosses, row on row, That mark our place; and in the sky, The larks, still bravely singing, fly, Scarce heard amid the guns below. We are the dead. Short days ago, We lived, felt dawn, saw sunset glow, Loved and were… Read More

Last month, I celebrated the milestone of 20 years of employment at PRA. I’ve worked for many employers in different places throughout my working career – some were not very enjoyable others were acceptable, but PRA has proven to be the most rewarding. I’ve learned so much here and continue to learn new things almost… Read More

Policy Research Associates, Inc. was named the #1 small employer Top Workplace by the Times Union.  This is such an honor in the same year when we celebrate our 25th anniversary.  To go from five employees to 49 and have folks working here who feel that they work in a supportive and positive environment is… Read More

How do you incorporate recovery-oriented principles in therapeutic services/environments? This is a great question. There are a number of values and practices to consider. In order to keep it simple, let’s consider five important principles and just a few of the ways they can be incorporated into any therapeutic service and/or environment: Hope – that… Read More

Although the issue of children’s mental health should a focal point year round, this May we should pay particular attention because it is National Mental Health Awareness Month. Throughout the world many children and adults are struggling with untreated mental health issues. The Child Mind Institute has begun a month long Speak Up for Kids… Read More

December 23, 2011 is not a day I will ever forget – Glioblastoma Multiforme (GBM) Right Parietal Lobe.  Not words you hear every day and certainly not words you want to hear before you even turn 40.  But that is how my journey with brain cancer began.  Little did I know what that diagnosis meant… Read More

Success in a juvenile mental health court – what is it? Most people would say that success in a Juvenile Mental Health Court (JMHC) is successfully graduating from the program or “reaching maximum benefit.” Most JMHCs have different steps or levels toward completion of their program with requirements such as passing drug tests, attending school,… Read More

For those who don’t know a marathon is defined by Webster dictionary as a “long-distance race” usually 26.2 miles. However, the Olympic marathon distance was originally 24.8 miles. The distance was based on the Greek legend of Pheidippides, a Greek foot soldier, who was sent from Marathon to Athens (24.8 miles) to proclaim the victory… Read More

In the weeks leading up to attending my first National Council for Community Behavioral Healthcare (“National Council”) meeting, I frequently had a seconds-long panic that I hadn’t completed my presentation. That feeling passed as I remembered that I was going to the meeting as an attendee, not as a presenter (which is usually the case).… Read More

I sent my spit to 23&Me, a California-based “personal” genetics testing company started by two women. As I waited for the results, I felt like a kid waiting for the first day of school – part dread, part excitement. When I tell others that I have done this, there are two reactions – keen interest… Read More

The Annual Adult Treatment Court Collaborative “ATCC” Grantee Meeting took place in Bethesda, MD on March 13-15, 2013. This meeting convened participants from 11 SAMHSA-funded ATCC programs across nine states. A description of the ATCC goals and profiles of the 11 grantees can be found on the GAINS Center’s website. The meeting covered areas of… Read More

When I was a kid, I made quite a few mistakes. My 16-year-old self wasn’t nearly as smart or as grown-up as she thought she was. Activities I engaged in at 16, 17, or even 18, I would have thought twice about at 19, 20… and probably not even considered by age 25. Hindsight is… Read More

As I grew up, I slowly began to understand why my father acts differently than others; I finally put all the pieces together when I was in junior high school and had my ‘Aha!’ moment – “So that’s why he is different than my friends’ parents!” Even after this, I struggled to maintain a healthy… Read More

In 1982, my father was a healthy 25 year-old man with his whole life ahead of him. All of that changed on a beautiful June day when he was involved in a serious car accident that changed his life forever. When he awoke from his three-month long coma, he was a toddler in an adult’s… Read More

Believe it or not some of us here at PRA find that being out in the cold walking miles across frozen lakes and drilling holes through 2-3 feet of ice to catch fish is a lot of fun. My experience has been that it’s not only a lot of fun, but it’s also extremely challenging.… Read More

I have become fascinated by elephants. In mock preparation for my future fantasy career of working with these remarkable animals, I have been reading memoirs of conservationists who have devoted their lives to protecting and promoting the existence of this endangered species in its natural habitat. With every chapter I read, I become more convinced… Read More

On Sunday I had an appointment at the local “Genius Bar” to find out why my iPad is crashing. One of the Geniuses approached me and asked me what the trouble is with my iPad, and I explained the problem. He waved his hand over the screen, touching it here and there, and “voila,” he… Read More

Through the nature of my work, I have been focused on “limitations of disabling condition”. Recently I attended a concert performance that challenged the viewer to consider conditions that some may see as disabling are merely “different abilities”. On January 19, 2013, I attended a performance at the 7 Stages theater in East Atlanta, Georgia. … Read More

For me, this New Year has meant a new everything; new city, new living arrangement, and a new job. I moved up to Capital Region this January after five years of living in downtown Manhattan. I know most people do the opposite, but I guess love makes you do crazy things. After two years of… Read More

On Sunday, my uncle Stanley, my dad’s older brother passed away.  In the last weeks I have been reflecting on the time I spent with him and found myself sad at his loss but grateful and hopeful.  My sadness comes mostly because this man, who in his youth was described by my mom as “movie-star… Read More

My fourth week of work at PRA saw me flying off to Denver to attend a SOAR train the trainer. The training was taught by my colleagues – Kristin, Pam and Jen but being the newbie on staff meant that I was a full-fledged participant! The week long training was intense, informative and invigorating! I was able to… Read More

During the Opening of the SOAR program in Rome, Georgia, participants were asked what they expected to learn from the training and to tell the group one “Wow moment” they’d like to share. Earl Gourdine introduced himself. He worked at Highland Rivers CSB. His wow moment, “I filed my taxes yesterday for the first time after never… Read More

Just last Friday, I scrambled with the rest of the neighbors scrounging for milk and bread while schools and banks closed in preparation for the “winter storm”. There were no rain drops. No precipitation. No gray skies. No roars of thunder or sounds of golf ball sized hale plucking the roofs of buildings. Saturday morning, I watched… Read More

In past years I’ve often incorporated my Day of Reflection into family matters, addressing work/life balance issues. For example, last fall my sister and I helped my mom prepare for a transition to a senior apartment community after my dad passed away.  This year I was determined to keep the day for “just me;” in the… Read More

Secondary Traumatic Stress (STS) is a reaction exhibited by individuals who indirectly witness or are exposed to a traumatic event, are impacted, and exhibit symptoms similar to that of Post-Traumatic Stress Disorder (PTSD) or other trauma disorders. In other words, the individual experiencing STS did not experience the trauma first-hand, but was otherwise exposed and… Read More

At the SOAR team meeting back in March 2012 we started brainstorming ways that we could engage with new communities and expand SOAR across the states in which we were already working.  We decided that the already existing HUD Continua of Care (CoC) structure would be a great way to reach out.  We released an… Read More

We were all greatly saddened by the terrible events in Newtown, CT.  The headline above does not actually exist, even in the National Enquirer, but was the result of me reading two separate articles one right after the other. The first was an article about the National Rifle Association’s chief Wayne LaPierre who stated on… Read More

The professional world is small in Albany and an organization’s reputation tends to get around.  So when I decided to start looking to further my professional career I knew I wanted to look at Policy Research Associates.  After talking to many current and former PRA employees and applying not once but twice I finally landed… Read More

I am very critical of movies.  I complain about excessive head shots, lack of reality, unnecessary length, and many more things.  It is seldom that I am as enthusiastic about a movie as I am about the one I saw last weekend, Silver Linings Playbook.  See it! Rarely have I seen a film that depicts mental… Read More

Today is a special day for all of us at Policy Research Associates. Fully 25 years ago, on December 31, 1987, PRA opened its doors for the first time. At that time we had five employees and one federal grant, an NIMH research grant to study the impact of the shooting of President Regan by John Hinkley… Read More

Each year on the day of our holiday gift exchange and party, Hank gives a State of the Firm address during which he reflects on the year behind us and contemplates the year ahead.  As has been the tradition for almost the 25 years PRA has been in business, these addresses are typically born from… Read More

Indirectly, studies have illustrated that recidivism risk can be measured across multiple domains of “quality of life” (QOL). Most studies that consider QOL’s relation to recidivism risk examine individual components of QOL, such as employment, mental health, substance abuse, poverty level, homelessness, social relationships, etc.; however, discussion rarely looks at QOL as the “big picture”.… Read More

A few weeks ago I returned from the 2012 Annual Meeting of the American Public Health Association.  After attending a variety of sessions developed by the Mental Health Section of APHA, doing a presentation on a multi-site mental health courts project we are heading, and perusing the full program, I was further convinced that a public… Read More

8:30 am            Sit down at my desk with a steaming cup of vanilla-flavored coffee and sort through my emails. After I finish with the emails in my inbox, I move onto the GAINS Center inbox. We get inquiries of all sorts – from how/where to get help for criminal-justice involved persons with behavioral health issues… Read More

The Northern Tier Providers Coalition (NTPC) held their 15th Annual Conference in Lake Placid, Nov 6-8.  The NTPC Coalition is composed of chemical dependency programs (treatment and prevention) and Community Service Directors of Essex, Clinton, Franklin Hamilton, Lewis, St. Lawrence Counties and the Akwesasne Reserve.  I have always found their conferences beneficial because of their… Read More

During a Sequential Intercept Mapping, a team of facilitators will guide a group of community stakeholders (representing behavioral health and criminal justice entities from all five intercepts) through a map of the five intercepts of the Sequential Intercept Model. During this process, the community identifies various paths that a person with mental illness or co-occurring disorder… Read More

November 10th, 1775: “Resolved, That two Battalions of Marines be raised, consisting of one Colonel, two Lieutenant Colonels, two Majors, and other officers as usual in other regiments; and that they consist of an equal number of privates with other battalions; that particular care be taken, that no persons be appointed to office, or inlisted… Read More

Fellow PRA staff member Lisa Callahan and I recently had the opportunity to work with the NYS Office of Court Administration (OCA) and the Queens Treatment Court (QTC) on a project to identify trauma screening best practices and to pilot the use of the recommended screening instruments across all five parts of the Court:  Treatment… Read More

Relatively few of the diversion programs developed in response to the overrepresentation of people with mental illness in the United States criminal justice system have targeted initial arraignment or first appearance courts. In 2010, the Legal Aid Society piloted the Misdemeanor Arraignment Project (MAP) in New York City Criminal Court through funding from the Langeloth… Read More

With support from SAMHSA, PRA, and the National Center for Trauma Informed Care launched the After the Crisis initiative following Hurricanes Katrina and Rita. The key activities of the initiative were focused on the development of technical assistance strategies and support networks that are dedicated to addressing the long term mental health and trauma needs… Read More