“Make no little plans; they have no magic to stir men’s blood and probably ...
Health and Wellness
rssSocial Wellness on the Rail Trail
Lisa P. on the Rail Trail Back in the mid-90s, when I ...
Wellness…Hotel!
EVEN hotels are jumping on the wellness bandwagon!! Recently I experienced another perspective on ...
Sometimes Our Body Has Its Own Way of Speaking To Us
Sometimes I think one’s body has a way of communicating its needs. On a ...
Strategies from the Recovery Toolbox: Mindfulness
I often write about being a person in long-term recovery from behavioral issues—issues which ...
Pedaling Along
I’m intrigued by the wellness work we do here at PRA. Intrigued may be ...
Journey to Zero Waste
About a month ago, I was scrolling through my Instagram feed and stumbled ...
PRA’s Giving Table
One of my favorite things about the PRA community is our “giving table”—a name ...
Friendship FTW
Health nuts know all the rules. Granted, I’m the kind of health nut that ...
The Value of Employee Assistance Programs
When life struggles begin to interfere with your job responsibilities and productivity, taking advantage ...
New York Zipline Adventures at Hunter Mountain
Adrenaline seeker? Fear conqueror? Itching to break away from your routine and push your ...
Intellectual Wellness
I often write about my experiences being a person in long-term recovery from substance ...