Have you ever taken a drive, arrived at your destination, and didn’t recall ...
Health and Wellness
rssEmotional Wellness: Lessons from the Past
I’ll be honest—when my mom proposed that we use this year’s Veterans Day ...
A Morning Run to Theodore Roosevelt Island, Washington, DC
Theodore Roosevelt Island National Memorial Have you ever crossed the Theodore ...
Setting Goals and Climbing Mountains
“Do not let what you cannot do interfere with what you can do.” ...
Flexing Can Be Fun
When I started working at PRA as a full-time employee just over two ...
Be the Match
In 2020 I joined the Be The Match® Registry as a bone marrow ...
My First Half Marathon! Part 2: The Race
Miss part 1? Read it now! Don’t Skip Breakfast “Cast your might.” —Mortal ...
My First Half Marathon! Part 1: The Training
In February, I began flirting with the idea of running a half marathon. ...
Taking on the CDPHP Workforce Team Challenge (Virtually)
Each May, PRA supports employees who want to join the CDPHP Workforce Team Challenge ...
Writing for Wellness: Emotional Wellness
When I volunteered to write a blog this year, I had no idea what ...
Community Design: Not Just a Walk in the Park
Since I became a parent, I’ve been on the lookout for the best local ...
The Passenger, Not the Vehicle
Mental health and well-being—two topics that are increasingly discussed these days. Yet, it is ...