When people think about their financial wellness they are often thinking about the nasty ...
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Ashley’s Favorite Food Halls In the never-ending search for good food everywhere and in ...
Lucky
Recently, in conversation with someone, I was asked "if I feel lucky." I responded ...
Professional Development Reflection: Confronting Health Inequity
Last summer I had the privilege of attending the New York State Psychiatric Rehabilitation ...
Writing for Wellness: Walking for Spiritual Wellness
At PRA we don’t just have lunch, we “strategically renew” at midday. Sometimes that ...
MeRT: A Primer
In October 2018, I had the opportunity to attend the National Association for Alcoholism ...
Did I Give Up Or Can I Honestly Say I Tried?
I was in a 9-year relationship with someone who has a severe and persistent ...
Action Planning with the Capital District Modern Quilt Guild
Sometimes work life and personal life collides and something awesome happens. In this case, ...
Running Series Part 3: Inspiring Surroundings
This is part three of a three-part running series. Read part one here. Read part ...
Operationalizing Cultural Competence
We all talk about cultural competence. It is part of our professional development and ...
2018 Year in Review
Another year has gone by at PRA, and it seems to have done so ...
Environmental Wellness in the Office
What does environmental wellness have to do with where you work? Well if you ...