Policy Research Associates has, once again, been recognized by the American Heart Association in ...
Wellness
rssWork Life Balance? Take a Break for Emotional Wellness
During deadlines and highly stressful periods it can be tempting to skip a meal, ...
A Lifelong Love of Learning
I have always really loved learning. My mom was an elementary school teacher and ...
Disconnecting to Reconnect
Recently I’ve become very aware of my extremely high rate of iPhone, social media, ...
Occupational Wellness
PRA’s focus on wellness is very exciting, and I jumped at the idea of ...
Sometimes Our Body Has Its Own Way of Speaking To Us
Sometimes I think one’s body has a way of communicating its needs. On a ...
Strategies from the Recovery Toolbox: Mindfulness
I often write about being a person in long-term recovery from behavioral issues—issues which ...
Ending Homelessness to Create the Healthiest Nation in 2030
It’s National Public Health Week (April 3-9, 2017) and like our partners and ...
ICYMI: PRA’s Top 10 Blogs of 2016
One of the things we pride ourselves on at PRA is the uniqueness of ...
Friendship FTW
Health nuts know all the rules. Granted, I’m the kind of health nut that ...
Spiritual Wellness
I love reading and talking about spirituality, so I enthusiastically volunteered months ago to ...
The Value of Employee Assistance Programs
When life struggles begin to interfere with your job responsibilities and productivity, taking advantage ...