Occupational wellness is defined as personal satisfaction and enrichment from one’s work (SAMHSA, 2015). ...
Whole health
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I love Michael Jackson. Here’s one of my favorite Michael Jackson quotes: “I will ...
Eight Dimensions of Wellness
Wellness is something many people aspire to achieve, but what is it? How do ...
A Perfectly Ripe Peach?
Where poor appetite meets lousy food describes my gloomy reaction to the lunch delivered ...
We CAN Fight Hunger
Header photo by FLICKR user Matthew Hurst Photo link: https://www.flickr.com/photos/skewgee/5003320372/ I recently checked out ...
My First 5k
I ran my first 5k this year! As I re-read that statement, I am ...
A Labyrinth Meditation
Walking a labyrinth is an ages-old form of meditation, pilgrimage, and repentance. The most ...
My Journey to "70.3"
A triathlon is a multiple sport event involving the completion of three sequential ...
Go Gray in May: Living with Brain Cancer
Jody on a site visit in Anchorage December 23, 2011 is not ...
Spit and Find Out Who You Are
I sent my spit to 23&Me, a California-based “personal” genetics testing company started by ...
Hook, Line, and Sinker
Believe it or not some of us here at PRA find that being out ...
The Whole Health of Elephants
I have become fascinated by elephants. In mock preparation for my future fantasy career ...