SAMHSA defines the intellectual wellness dimension as “keeping our brains active and our intellect ...
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rssHealthy Eating on a Budget!
As someone who’s currently walking the path of a physical health goal, I’ve learned ...
The Deck
“Through wisdom is an house builded; and by understanding it is established (Proverbs 24:3 ...
Learning for Collective Action: How to Address Wicked Problems
The social problems we face are increasingly “wicked.” Wicked problems are characterized by their ...
Writing for Wellness: Emotional Wellness—Resilience
When I signed up to write a blog on emotional wellness, it was ...
PRA’s Top Five Blogs of 2020!
One of the unique aspects of PRA’s online presence is our PRA blog. In ...
#Inktober2020
Not quite as consistent as my 2019 experience, but I did #Inktober2020! It is ...
Unkempt
Unkempt (adjective): (especially of a person) having an untidy or disheveled appearance “They were ...
Need a New Year’s Resolution? Consider a Gratitude Practice
“Rest and be thankful. —William Wordsworth In preparation for writing this blog piece on ...
2020 Year in Review
Who could have foreseen 2020? Like everyone else, our worlds were turned upside down ...
#WeHonorVanessa
Content warning: Sexual assault Just after the world was consumed by COVID-19, I became involved ...
The Empty Nest
It is a scene to which most parents of teenagers can relate. A pile of ...