This post originally appeared in SAMHSA's GAINS Center's April 2016 eNewsletter. Subscribe to the ...
PRA Work
rssEmotional Wellness
It’s my first spring in Albany, and the tulips have taken me by surprise. ...
Laughter — Really the Best Medicine!
Being a person in long-term recovery from various behavioral health disorders, I am often ...
PRA’s Alphabet Soup: S-Z
This is part three of the Alphabet Soup blog. Read part one to learn ...
PRA’s Alphabet Soup: J-R
This is part two of the Alphabet Soup blog. Read part one to learn ...
PRA’s Alphabet Soup: A-I
This is part one of the Alphabet Soup blog. Read parts two and three ...
Day of Reflection: Field Trip to MoMA
I spent my 2015 Day of Reflection visiting the Museum of Modern Art (MoMA) ...
Environmental Wellness: Wake-Up Call
To say waking up in the morning has always been a challenge for me ...
Championing Peer Integration Success
As part of the GAINS Center at Policy Research Associates for the last few ...
The Battle Against Burnout!!
Emotionally exhausted, detached, going through the motions, insensitive, irritable - not exactly what we ...
Self-Efficacy
I’m a health communication scholar, and I’m passionate about and intrigued by behavior change. ...
The Warrior Dash
A couple of years ago, my life was not looking exactly as I would’ve ...









