I took a course on walking once. In college. For credit. I slapped all ...
Well-being and Wellness
rss8 Conversations About Wellness (and Films) Series: Intellectual Wellness
Rudy (Anspaugh, 1993) By Erika Ihara and Jason Oliver, CASAC-T, Medication-Assisted Treatment ...
Writing for Wellness: Physical Wellness
During the beginning of the COVID-19 pandemic, the gym where I normally exercise closed ...
Back to School Challenge: To Go Far, Go Small and Be Extremely Precise
In October 2021, PRA staff members participated in the “Back to School Challenge” to ...
Back to School Challenge: Breaking Out of the Procrastination Mindset
In October 2021, PRA staff members participated in the “Back to School Challenge” to ...
PRA Awarded Silver-Level Recognition in AHA’s 2021 Workplace Health Achievement Index
Policy Research Associates, Inc. (PRA) is proud to announce that it has achieved silver-level ...
Back to School Challenge: Are We Really Living?
In October 2021, PRA staff members participated in the “Back to School Challenge” to ...
Writing for Wellness: A Spiritual Journey
I do not speak much about spirituality because I believe everyone’s spiritual journey is ...
Writing for Wellness: Tee It Up, Ladies!
Social wellness is developing a sense of connection, belonging, and a well-developed support system. ...
8 Conversations About Wellness (and Films) Series: Physical Wellness
Strictly Ballroom (Luhrmann, 1992) By Erika Ihara and Casey Bernstein, RN, Nia ...
Spiritual Wellness, Part 2: 8 Conversations About Wellness (and Films)
This blog is part of a series of conversations about wellness and films. This ...
Spiritual Wellness, Part 1: 8 Conversations About Wellness (and Films)
Ikiru (Kurosawa, 1952) This blog is conversation 1, part 1 of a ...