As I’ve done in most other years at PRA, I used my Day of ...
PRA Culture
rssNetflix Nailed It! at Home Challenge
The past few months have been strange, to say the least. I am an ...
Spiritual Wellness for an Agnostic?
Most of my life, I have been an agnostic. Actually, I usually say, “Most ...
The Promise of Seasons
This year hasn’t been the best for maintaining optimal emotional wellness. I’m sure you’ve ...
The Truth on How to Achieve Psychological Safety at Work
By: Sara Martin, Interim CEO, WELCOA To be a successful wellness organization, it’s ...
Writing for Wellness: Financial Empowerment
By Frank T. Guiffre, Certified Financial Planner®, Wealth Management, Regional Manager, Halliday Financial The ...
Reflecting on 9/11
On September 11, 2001, I was in the middle of a creative writing class ...
How Shall I Live, Knowing I Will Die?
Of the four deep questions asked by the workshop leader, “How shall I live, ...
COVID-19, Interrupted
We all have our stories of coping with the challenges of the COVID-19 pandemic. ...
Writing for Wellness: Spiritual Wellness
In late 2019, I registered for a 200-hour yoga teacher training. This was something ...
Redesigning Events for a Virtual World
Back in March, seemingly overnight, the entire country shifted to work from home and ...
Combating Occupational Un-Wellness
As I headed into the 4th of July long holiday weekend, I was struggling ...