To say waking up in the morning has always been a challenge for me ...
Wellness
rssSAMHSA Expands Wellness Initiative with the Program to Achieve Wellness
Sent from the SAMHSA/CMHS Consumer E-news Listserv on 02/03/2016: SAMHSA’s current Wellness Initiative raises ...
The Battle Against Burnout!!
Emotionally exhausted, detached, going through the motions, insensitive, irritable - not exactly what we ...
Self-Efficacy
I’m a health communication scholar, and I’m passionate about and intrigued by behavior change. ...
The Warrior Dash
A couple of years ago, my life was not looking exactly as I would’ve ...
Raw Food
Back in 2012, I was on Twitter and saw a tweet from Ani Phyo, ...
Eight Dimensions of Wellness Tips
Interested in improving your wellness? This tip sheet provides a list of the Eight ...
Occupational Wellness
Occupational wellness is defined as personal satisfaction and enrichment from one’s work (SAMHSA, 2015). ...
Play
I love Michael Jackson. Here’s one of my favorite Michael Jackson quotes: “I will ...
Eight Dimensions of Wellness
Wellness is something many people aspire to achieve, but what is it? How do ...
PRA Awarded SAMHSA’s Program to Achieve Wellness Contract
The Substance Abuse and Mental Health Services Administration has awarded Policy Research Associates (PRA) ...
What is PRA and what do we do?
I’m often asked by family, friends, colleagues, and business partners what PRA does. It’s ...