May is Mental Health Awareness Month…what a perfect time to blog about emotional wellness! ...
Whole health
rssA Show About Feelings
My college friend invited me to a show called FEELINGS at Littlefield in Brooklyn a ...
Intellectual Wellness: Thinking and Planning into Our Best Lives
“Make no little plans; they have no magic to stir men’s blood and probably ...
Social Wellness on the Rail Trail
Lisa P. on the Rail Trail Back in the mid-90s, when I ...
Work Life Balance? Take a Break for Emotional Wellness
During deadlines and highly stressful periods it can be tempting to skip a meal, ...
Occupational Wellness
PRA’s focus on wellness is very exciting, and I jumped at the idea of ...
Sometimes Our Body Has Its Own Way of Speaking To Us
Sometimes I think one’s body has a way of communicating its needs. On a ...
Pedaling Along
I’m intrigued by the wellness work we do here at PRA. Intrigued may be ...
Journey to Zero Waste
About a month ago, I was scrolling through my Instagram feed and stumbled ...
PRA’s Giving Table
One of my favorite things about the PRA community is our “giving table”—a name ...
Wise Lessons in the Elevator
Most people grow up with the wisdom passed on from generation to generation through ...
Spiritual Wellness
I love reading and talking about spirituality, so I enthusiastically volunteered months ago to ...