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rssStretching Ourselves: Literally and Figuratively
It was a last-minute substitution for a long and carefully planned event. Disappointment over ...
PRA is a Fit-Friendly Worksite
The American Heart Association has recognized Policy Research Associates, Inc. as a Gold Fit-Friendly ...
A Blooming Garden
I’ve been dipping my toe into the pool of gardening these last few years, ...
Cooking School: Gio Culinary Studio
Cooking class in action A few months ago, I jumped in to ...
Financial Wellness—Holley’s Perspective
Like many of my peers (43 million of them, to be exact), I ...
Rewarding Outcomes from Pushing Your Comfort Limits—Parts 3 & 4
This is parts 3 and 4 of Rewarding Outcomes from Pushing Your Comfort Limits. Read ...
Rewarding Outcomes from Pushing Your Comfort Limits—Parts 1 & 2
This is parts 1 and 2 of Rewarding Outcomes from Pushing Your Comfort Limits. Read ...
SIM Workshops Helping Communities Address the Behavioral Health Needs of People Who Come into Contact with the Criminal Justice System
This post originally appeared in SAMHSA's GAINS Center's April 2016 eNewsletter. Subscribe to the ...
Emotional Wellness
It’s my first spring in Albany, and the tulips have taken me by surprise. ...
A Year of Quilting
About 2 years ago, I took up quilting. You can read all about how ...
Laughter — Really the Best Medicine!
Being a person in long-term recovery from various behavioral health disorders, I am often ...