This podcast is the fourth of the four-part Mentally Healthy Workplaces series, developed in partnership with the Wellness Council of America (WELCOA). In this episode, Achieving Wellness Goals, WELCOA President Ryan Picarella gets down to the basics of wellness in a conversation with PRA’s Dr. Crystal L. Brandow. Defining wellness and presenting WELCOA’s definition of wellness, the two talk about the importance of wellness goals for employees and how organizations can support staff in achieving their wellness goals. Employers are uniquely positioned to help their staff overcome several barriers to wellness, and those opportunities are discussed in this podcast.

Listen to the other episodes in this series: Part 1 | Part 2 | Part 3

This episode is now available on iTunes, Stitcher, and SoundCloud!

This resource was first shared in 2020.

(External Link, SoundCloud)