Terri Hay

Writing for Wellness: Emotional Wellness

May is Mental Health Awareness Month…what a perfect time to blog about emotional wellness! I volunteered to write this blog based on some recent work I’ve been doing both personally and professionally in this area. To start, I’d say that I like to think of myself as a person who is emotionally healthy but, I… Read More


Wellness Hotel

EVEN hotels are jumping on the wellness bandwagon!! Recently I experienced another perspective on occupational wellness, the perspective of the work traveler. It is pretty hard to focus on your wellness when you’re on the road, spending too much time in airports, hotels and meeting rooms, having limited healthy food choices, and being too strapped… Read More


Occupational Wellness - Writing for Wellness

PRA’s focus on wellness is very exciting, and I jumped at the idea of writing a blog on wellness. I chose occupational wellness based on some recent experiences, but when sitting down to write couldn’t remember where it all started. Then it came to me as a sipped my tea from my favorite mug bearing… Read More